I just wanna say HUGE MF SHOUT OUT TO EVERYONE WHO WAS IN THE SPRING CHALLENGE!!! 🥹😍💪🫶🏽
I love seeing all the before and afters! Yall look so amazing!!!!!!!
I am so excited for the this next summer challenge!!
I also got my Queen Warrior Fat Burners too!!! 😭💛
Turning it up this next challenge babes! Hope you are too!
Let keep on grinding ladies!!

Good evening! Happy Monday! Spring LYC is done but still working out! Today’s lineup:
5/7/24 Full hour hiit lower body core with Raven Cruz
5/17 hiit with Chasity lower body with Chasity
6/3 hitt with Chasity lower body with Chasity

buns and legs on 🔥

Rest easy queens

Loving it here!!! QUEEN WARRIORS STAND UP! Let me see you with your QW bundle 😍🌺👑

Spring Challenge might be over but the work don’t stop. did Fridays replay with da baddie her self Raven Cruz this was a great upper body session 💪🏽

Suffering from depression is hard...so I'm proud that I moved today.

Where can I find tonight's work out?

I’m not gonna be able to walk for the next four days. I wanted to prep for the next LYC y’all 😭😭😭

Ready to kill this week. Bae took me for a fruit picnic and I'm so thankful.
Protein pasta with Sautee peppers, onions and zucchini with salmon.
Lunch 1c chicken salad (homemade)
I'm working on making desserts later this week but bae gave me cooked lamb...not sure what I'm doing with it yet.

1. Food is on point.
2. Exercise is scheduled
3. Life is too short.

Today...going for a walk on the boardalk after my appointment. So glad for this group to help me focus on me. Finally.

Alrighty, here we gooooo 😎you all look great, with the 6weeks LYS challenge!!! Glad we showed up and our! Congratulations to you QW’s

YOU QUEENS ARE ON FIRE 🔥 HOW IS THIS ENERGY FELT THROUGH MY SCREENS??? I love QW!!!! Can’t wait to meet some of you ladies one day…. 🔥✨💪🏿🫶🏿 keep Queenin’ and challenging yourself 🌸.