Has anyone been using the Fat Burner pills? Any experience using them? Good, Bad? Any noticeable difference using them?

Omg i definitely need to go hard this month. My nephew is getting married next month. He doesn’t talk to his mom but asked me to walk him down the aisle and have a dance with him. I’m such an introvert that my mind is freaking me out being the center of attention. 😱😰🥰

So excited, got my confirmation email says to check here for info. Has information come out on food, cause I want to plan and do some shopping before we start 😁

Good Morning Queens!🖤 Quick question!? Does it count as a HIIT workout when you get up and chase your 3 1/2 yr old English Bulldog/Terrier mix 10 blocks out the way? The sweat is diabolical 🥲

Coach Raven had me jumping with a Kettlebell and V sit ups with Core this morning 🫠🫠😳 Bless her and that broken toe ❤️❤️

I am 6 weeks pp and starting to exercise after getting the all clear from my Dr. Started with a beginners ivonna hitt and power and saying that I was struggling is a huge understatement. I joined the Summer LYC and I am nervous after the work out today. I'll be posting my before pics later this week. I'm nervous I signed up for something I may not be ready for. I'll take it one day at a time for now

Coach Raven has me out here sweating bullets. #BIGDRIPS 😅. Yes I’m Still working 💪🏽🌺👑 today I came home from work exhausted but no excuses. I got this work done! Coach said your biggest regret is if you don’t do it! I feel so good that I am staying true to my commitment. Let’s go queens. Keep it pushing!!!

Ya see my baby abs???? 2 outta 6 aint bad huh??? Lol
Trying to stay motivated in between these LYC breaks!!!
Today will be Barre, pray i make it yall!

Happy Hump Day!! 5 days until summer LYC begins!
Today’s Focus: lower body
5/22/24 lower body power w| Raven✅
5/23/24 full hour lower body booty blaster w| Raven✅
6/3/24 lower body booty blaster w| Raven✅

When you can’t stay motivated, stay consistent!💋🥰❤️🌹

Did the LYC and it was what I needed to create a shift in my life. Fell off a few days in the last 2 wks (bc life) and just did one of the missed classes and it had me drippingggg 💦Keeping the momentum going until the LYC summer vs starts on Monday! 🩷