Happy Monday Queens ! We are back and we are celebrating HISPANIC HERITAGE Month !!!

Joined me tonight at 7:30pm ET for our RAICES & RITMO THEME workout class !

Our 1 hour workout classes are split into 2- 30 min workout :

30 min : Full Body HIIT workout

2 min BREAK

30 min : Booty Blaster

Ready to kill my therapy session! 💪

I am strong

I am capable

I am worth it

When I pour into myself I can pour into others

It’s not selfish , it’s awareness

To love others truly , one must love thy self truly

My cravings are thru the roof lately but I’m making incredible progress and don’t want to mess up

Go outside and play you earned it

Devine purpose is nothing without intentional effort

😴💤🫖Long Productive Day 💪🏼 Started with my workout 🏋️

Meals

Green juice 🧃

Tea 🫖

Coffee

Eggs potatoes (small portion) steak meat 🥩

Water 💦 water 💧 water 💧

Strawberries 🍓 for snack

Small slice of pizza and 2 wings ( I’m

From Chicago so this was a struggle to keep it to a minimum but my beautiful parents invited me to dinner and couldn’t say no ♥️

Closing my day with some TLC♥️

Eye patches

🧘🏻‍♀️ my Relaxation night time tea 🫖

PJs black ♥️ Night gown.

We must take care of US, this program is all about US! Let’s make sure we don’t settle and negotiate, my Queen Warriors is not negotiable 💪🏼🙏🏼

Thank you so much for joining me for Tonight’s Core Crusher Queens! As promised, here’s the throwback playlist link! ⬇️ LOVE YOU LADIES! 😍

https://open.spotify.com/playlist/25UmwecddsUVuKkSiJ64QQ?si=HSAh_ffwTRuZ-S0VumRDMA&pi=LAvjV5nWQ8Wnf

Is there anyway that the playlist music link for 9/09/25 with Fabi can be shared? Thank you in advance