Queen Warriors

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NEW HERE? INTRODUCE YOURSELF, QUEEN!If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.So before you do anything else, introduce yourself below! 👇🏽Tell us:👑 Your name + where you’re from💪🏽 Your biggest fitness goal right now❤️ WHY you decided to join us✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.You’re officially one of us now. 🥹👑Welcome to Queen Warriors. Let’s get to WORK!

Norma

in 👑 community

September 25, 2024

01:03:12

(09/25/24) Full-Hour HIIT with Aimee Replay 7:30 PM ET Intermediate

00:00 Beginning14:40 Workout57:59 Cooldown1 HOUR HIIT!Taking over Wednesday at 7 pm Full Body HIIT! This one is guaranteed to be a burner, ladies!Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

If you did not tune in to the 7:30pm live workout with Aimee, please hit that replay. Workout kick my 🍑. Must add this one too my favorites. Not gonna lie, I been working a lot this week, and haven’t been on my A game with my meals, working out with Aimee and Yvonna today definitely reminded me, that eating the right foods helps with ur energy. I was dying for sure! 🥵

Jill G.

in 👑 community

September 25, 2024

Hey guys I was wondering how do you get the premium access to the fabs 10 min booty workout ?

Yarized M.

in 👑 community

September 24, 2024

• Edited (Sep 24, 2024)

01:01:59

(09/23/24) Full-Hour Barre with Yvona Replay 5:00 PM ET Intermediate

00:00 Beginning03:57 Workout49:20 Stretch57:10 MeditationPilates meets Barre SculptPILATES MEETS BARRE FULL BODY SCULPT! Are you ready to be a Pilates girlie? Get ready to feel all the muscles you never knew you had! (Reps)Equipment: Resistance bands, dumbbells, yoga ball or pilates ball, chairHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

If you haven't you need to do this replay 🥵💪& of course did a Ray Split and stretch!

Have a goodnight Queens💜

Jammijess

in 👑 community

September 24, 2024

32:29

Stretch with Raven Replay 7:30 AM ET (08/17)

STRETCH & DECOMPRESSRecovery is key! Join me as we decompress and cool the body down and warm the muscles up for a beginner-friendly foam rolling and stretching class.Equipment needed: Foam Roller

Reunited and it feels so good!! Glad these Raven foam roller classes are back up! I miss these stretch classes 😭😭 a good way for me to unwind after the 8/14/24 quad queens with Yvona!

Charlise

in 👑 community

September 24, 2024

29:05

(09/23/24) HIIT with Chasity Replay 9:00 AM ET Intermediate

00:00 Beginning01:58 Warm Up06:15 Work Out23:25 Cool DownLower Body Lower body cardio focused workout (Timed)Equipment: Ankle Weights (Optional)Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Happy Tuesday! I completed Chasity Replay of HIT and Power Lower Body. Thank you Chasity for the encouragement. I needed the motivation to keep going and being consistent. Have a good day Queens ♥️

Atiya B.

in 👑 community

September 23, 2024

This is my 1st post and not sure how it works but #day1 of the #BellyBuster ✔️

Ashley G.

in 👑 community

September 23, 2024

Hey Queens!
For the queens completing the 5-day belly blaster program, what are some of the meals that you will make this week? I need some suggestions