Gooooooooood Morning Queens !! Today this warrior walks for her Breast Cancer survivor Abuelita aka Grandma ! Day 4 for me !! Whoop whoop! #lyc

Sometimes meal prepping can take a long while and we may not have time for it, we don’t know what we want or we just don’t feel like doing it lol so I bought this from Costco to help cut some time down. It’s already measured out and I can make salads, wraps, or any other quick meal with these.

Got in a barre upper body class and postpartum abs !! Ended this week strong and super proud of us all !!! Let’s keep kicking butt ladies 💕 also got in a walk before with my little one 💕 check her with her silk bonnet ! She was rocking it on our walk ! I’ll save the stretch video for tomorrow morning ☀️

My period just started today 😫🩸 and I usually don’t workout on my menstrual but I did today before the cramps really start 😖. Third workout this week

After my afternoon walk
Green beans onion & garlic and bake chicken n H2O

For those breastfeeding mommas, what type of diet are ya'll doing to loose weight but still keeping up with milk supply ??

Hey Queens, can todays affirmations be released before 4p?

Hi ladies, being on the Fall Challenge is reminding me to pull out my old cook books 👵, they probably have newer versions now 😁 but I highly recommend these 2 books with our Queen Warriors lifestyle. The vegetarian has great soups and you can always add your choice of protein to any recipe.

My breakfast for tomorrow 2 boil eggs and piece of steak
Lunch sautéed green beans with garlic n red onions & baked chikcken.
I have cucumbers and avocado and fruits 🍎 and blackberries
My walk before my lunch
N finishing up the week with a workout 🏋️