Hey y’all! New here and loving the community and so happy to be apart!
Are there any prenatal workout programs available?
in 👑 community
July 18, 2024
in 👑 community
July 18, 2024
Hi ladies! Miss seeing your posts since the challenge ended. I slacked off a lot with the excuse that I had covid lol but am slowly getting back to making better eating choices!
in 👑 community
July 18, 2024
Hey girls it’s my first day here, i just had a baby 3 weeks ago what 3 works out do you recommend.!!💜☺️
in 👑 community
July 18, 2024
Happy Thursday ladies! I had no motivation at all yesterday to work out, my whole mood was funky, and I wasn’t sure why! I eventually did one workout yesterday:
4/29/24 Advanced Power Full Body with Chasity
I woke up this morning and felt more motivated and got to Raven Cruz ‘s upper body videos from a few months ago and a 3 mile walk. I think the rest from multiple workouts was needed in order to feel back to myself again.
I hope you ladies have a wonderful day and remember it’s okay to take rest in whatever form that is❤️
in 👑 community
July 18, 2024
• Edited (Jul 18, 2024)
Ladies who need to start over here’s a great video to start with! 🙌🏼💕 just did and my body feels great! Stretch with Yvona.
https://queenwarriors.tv/programs/stretch-on-demand?permalink=stretch-with-yvona-1030-am-et-1214-8b200e
in 👑 community
July 18, 2024
When you really in your purpose and fulfilled, it’s impossible to be jealous, envious, or threatened by anything or anyone. I’m coming to the table full loaded. Fabiana Ferrarini
35:48
(07/15/24) Booty Blaster wi...
Summa BOOTY PUMP! Growing and Glowing baby. Get ready for an...
in 👑 community
July 18, 2024
w/ Coach Yvona Gonzalez today pep baby passed out because he worked hard too
in 👑 community
July 17, 2024
The one of the left is the before & the one on the right is after.
Just a one month difference! The power of Fabi’s 1 hr HIIT workout & Yvonna’s 1 hr POWER workouts are real!