Loved my first live session. Iโm sweating my buns were on fire def gonna feel it tomorrow โค๏ธ๐
Very proud of myself! Got back into running 3 days in a room and made in time for a Queen Warriors workout ๐๐ฝ
Just finished my first workout on here! ๐๐ฟโโ๏ธ๐ฅฐ Canโt wait to keep it up and see some results! ๐
Happy Monday Queens!! Took a week off for my husbandโs 45 bday in Las Vegas. True statement, โwhat happens in Vegas stays in Vegas!!!โ Iโm definitely no spring chicken anymore!! I missed all last week but Iโm back at it again. Hope everyone has a great start to our week!!!
๐ Queens, a new week is here and the live class schedule is officially up!
Think of this as your mid-month reset, another chance to show up, move your body, and keep the momentum going. Every class you take this week is a step toward the stronger, more consistent version of you. ๐ชโจ
Take a look at the schedule and lock in the classes you want to hit.
Quick check-in for the community:
What day this week are we most likely to see you in class? Drop the day below and claim it.
Letโs keep the energy high and the streak alive, Queens. ๐๐ฅ
To this!!!! Iโm super proud of myself. Having this walking pad is definitely a game changer too.
Day 2 mood : ehhhhh Mind :ehhh But Iโm still going to keep moving.
Week 1 - Day 2 | Full Hour ...
I just finished this class. I felt like I had a gym partner. Jamila was great with explaining the breathing technique and pelvic tilting. I sweated so much. I learned more than I though I would. I also resonated with things she spoke about regarding adversity. Made me feel like I wasnโt the only one that experienced that. Thank you for a great session. ๐ช๐ฝ
Happy International womenโs day ๐ฏโโ๏ธ๐ฏโโ๏ธ