Happy Tuesday ladies ☀️ wishing you a great day! Did you purchase the Queen Warriors Royal Nutrition Bundle? I did to help me with my forever fitness journey, it’s forever because it has to be a lifestyle in order to work for me.
Inspired to making better eating choice, this is today’s brunch!
Thank you Queen Warriors TV!!
😊👑
Hey ladies, I feel like I've been out of the loop for about over a month. Are there any challenges going on or soon to be started… I don't have Instagram anymore!! I know Fabi post a lot on there!!:(
Happy Tuesday! Started my day with a mommy/daughter walk for 30 mins. Then did some leg work with Raven Replay. Have a good day Queens 😘
(08/19/24) HIIT with Raven ...
🌞 Every beautiful day starts with a positive mindset. When you wake up, take a moment to appreciate the privilege of being alive and healthy. 🌿✨ Raven Cruz
Hi Queens!
How do you keep track of your workouts on here? Is there a way to know what workout we do on what days? A log that keeps track, like this week you did: 2 or 6.
I didn’t do a QWs workout today but think I did 3-5 this week but I walked as much as I could in the real world 😁 not on my walking pad.
Happy Monday Queens! I willingly chose violence today for full body workouts w Yvona Gonzalez by doing :
10/05/23 Power Full Body
1/29/24 Full Hour Advanced Power Full Body
( both workouts added to my favs🔥🔥🔥 )
11/15/23 Power Full Body w/ Sammi
Can’t forget about the booty:
Fab 10 minute booty blaster glute activation
Fab 10 minute booty blaster week 4 day 3
Good vibes, good energy and blessings for a great day!☀️🦩🌹💕💗💐
I’ve reached a point in my life where fighting, hating, blaming, and holding onto pettiness just doesn’t matter anymore.
What I long for now is to live fully, with my heart open wide. I want to feel happiness in the simplest of moments, to be wrapped in love that’s real and deep.
More than anything, I want peace—the kind that brings quiet to my soul and warmth to my spirit. I want to spend the rest of my days embracing what truly makes life beautiful. ✍🏽 Chasity
My before picture (today) after going to a Mexican restaurant and having all the things that make me gain weight one more time!! 🤣
My after picture coming next week let’s see what I can accomplish in a week!!
I gained all my weight back since the Spring and Summer Challenge but I still kept up with the workouts here and there. This coming week, I challenge myself to workout all week and eat healthy.
Let’s do this ladies!!!
Covid Is my worst enemy. I got it last year when I came back from Costa Rica, and now I got it again after my trip from St. Lucia! Ugh!!!!!! I don’t understand why I keep getting it! So annoying. Month of August has not been my month! All I want is to workout and get back to my daily routine!!!!! 🙄 Has anyone experience this, Covid back to back, and what yall did for it?