Tuesday HITT Workout. I hope everyone had a great day. Let's keep going 💪

Hi everyone,

I had an amazing workout today. I started this week strong and with determination. I stop working out for almost a month, Im not going to lie it was so hard to get my self back. My motivation was my birthday week. Today, I turn 32🥳 and I refuse to let myself go and throw away all the hard work I did. I am determine to keep going for ME and for my beautiful family.

Trust me, if you are stuck in the same mental state its ok to feel like that but just remember to get up and keep going because NOBODY will do the work only YOU!

Happy Tuesday ladies💖

Keep Going 👑

I love this community since I’ve been apart of it 😊 I joined about two weeks ago and trying to get back in the groove. I have three kids In total, I have 2 older boys 16, 9 and just gave birth to my third child which I finally got my babygirl last year. I’m not new to fitness just looking for encouragement, discipline, accountability, peace, and structure which this environment provides just that. Fabi and Coach Jamila have been amazing and I love their positivity, sense of humor and energy! I did two workouts yesterday because of them 🥹I look forward to working with the rest of the coaches💪🏽hiit has always been my go to and fitness has always been my therapy. Not making an excuses but after you give birth(I did everything natural too by the way 💕I had a water birth and it was amazing) your hormones are everywhere and postpartum is not so nice. But I will push through and be the great woman God created me to be! Inspire, motivate and achieve greatness💪🏽 sometimes you have to remind yourself “I am that girl💪🏽”

They deleted my girl Maddy’s videos 😭😭 why ?!

Queen Boss! 👸 💪 Fabiana Ferrarini can I please have the title of the book you are reading ? BTW workout yesterday was double filled with TLC and blessings 🙌 Amen.

Xoxo

Marley

Just saw this post that originally said, teach your kids.

👑 keep going Queens 💪🏼

Hi Queens! Power challenge completed. Now back to my other lovely coaches. Today I completed a Full Body Power with Coach Jamila

I freely say that I walked with no worries today Did a mile

Second workout of the day with Fabi💪🏽