I just want to say I have been enjoying the fall sculpt sessions. I already feel better. Iโm partnering them up with nightly stretches.
Looking forward to tomorrow session!๐ซถ๐ฝ
I just want to say I have been enjoying the fall sculpt sessions. I already feel better. Iโm partnering them up with nightly stretches.
Looking forward to tomorrow session!๐ซถ๐ฝ
Happy Tuesday Queens! Just completed Mondayโs replay and it felt so good doing these exercises. I think these exercises are one of my favorite! I am so happy to be apart of this community and taking this time for myself. Canโt say it enough, appreciate our head Queen Fabiana so much! Thanks for dedicating your time and energy to pour into us ladies. Giving us back our confidence and making us feel supported and loved.
Manโฆ I did yesterday Replay and Iโm a tired and Sweaty!! This is my birthday week and I want to prioritize myself Taking care of myself. And I will feel good about myself. Almost 43 ladies.
First day doing fall sculpt . So so good. Finally out the funk!
Does anyone know how to get approved into the private fb group? I requested to join but it tells me to answer a question but thereโs no question that comes up.
Good afternoon Queens! Monday Replay completed ๐ช๐ฝ Gym/leg day was priorโฆ. Definitely feeling the noodle effect today ๐ have a great Tuesday all๐
Wasnโt able to get my Monday workout in but a day behind isnโt bad! This workout was so awesome, if you havenโt done this yet go hit the replay! My booty feels like it gained weight!!!! Eeeoowwwww ๐คช๐คช๐
Everyone have a great Tuesday!!!!
Does anyone know how I can find the Amazon store ? I want to get more equipment and cute workout clothes ๐
Good Morning ๐
Just did last night replay. ๐ฅ
Finally got blocks ;)
Used my heavy resistance band and my 25lbs.
For the squat to side leg raise - I put the dumbbell on the side of thigh and lifted that way.