I’ve been struggling mentally, somehow, I’ve been pushing through and making all the workouts. I’m so grateful for Raven. She more than just a coach throughout this. She’s a motivator and my low key therapist, she don’t even know it 🤣. Seriously, I was literally crying at the beginning of the workout, but I made it through. Thank you

Okay so I have to make a confession. After all, I joined this community and the LYC to hold myself accountable. I did not do any of the Week 1 workouts. I could list a whole bunch of excuses (spring break for the kids, spring cleaning, sore hamstrings). But I think the real culprit was my limiting beliefs. So today, I started at Week 2 Day 1. Normally I would have tried to "catch up" with the workouts. That would have just caused me to be discouraged and potentially injure myself since I am a beginner. Who knows, maybe as the next few weeks come along I may catch up. But I did my first workout today, the first of many and I am locking myself in. No more excuses. I just wanted to share this in case anyone else is in the same boat as me. I realized that this is our opportunity to really practice self care. Everyone else will be taken care of so don't stress. Make yourself a priority!! We got this ❤️❤️❤️

This start of week two whew 😅 I’m dying call the abulance 😆. Raven Cruz don’t do this to us on a Monday! Murder Monday fo sho. At least it’s done ✅

So this might be TMI... but today i woke up feeling VERY blahhhh & heavy/ down. Throughout the day i noticed i was getting bloated and altho i was hungry i couldnt really eat. I went for a flatbread veggie from publix. I really wanted a greasy NY pizza. So ya know what that means ya girl is going to be visited by Aunt Flo soon. And altho i couldnt do W2D1 I made it my bidness to do W2D2! Soooo proud of myself for not letting this blah heavy feeling take me out!!! And i was able to do all the exercises no modifying or pausing!!! Now to shower and a mimirrr!!! Cuz ur girl tyyyyyuuudddd!!!

Keep pushing queen!!!!

Does anyone know if Chobani creamer is good for a substitution?

Raven definitely had me sweating!! Week 2 day 1!!! 💪🏻

Here we are just finish w2D1 and I wanted to fight coach raven 😂😂. I cried my ass off today. Like how I let my self go this bad. And now I’m fighting to get myself back together. Proud of me I usually wake up at 5am but it didn’t work out for me so deff made time for me to get this work done. Let’s keep motivated and focus on our goal ladies.

Anyone has the link to the live?

Week 2 day1

I about died today, but got it through! week two day one