Good morning ladies question I’m laying offf Starbucks. And I have mushroom coffee I love but I want some variety has anyone tried javy if so is it good ?

Hi Queens! I was born in Central America and raised in Hollywood/Los Angeles I am a Dodgers fan 💙and I made this collage and just realized all I want is to maintain the look that makes me feel the most like me.

Last year, I started losing that look. I was 1 year into menopause, something I waited for my whole life lol hated my horrible periods and never wanted to have kids so I went into so happy! Like yay!! Until, the weight gain started and not only was I gaining weight my body was looking deformed. My arms omg so different than now. I’ve never been super fit I love eating but I have done my best to not be any bigger. It’s in my family genes we are big people, or at least not fit, they will kill me for calling them big 😁am petite so every one appears bigger!

One day feeling completely defeated 😔 I remembered I had Queen Warriors and all I had to do was do it! That was last November and since then and 3 challenges later am feeling like me again.

Don’t take your body for granted be good to it now. Eat well and exercise. I really wish I had Queen Warriors in my younger years but I am so grateful I have QW now!

Every member and their stories, enthusiasm plus Fabiana, Raven, Ynona, Chasity, Aimee, Alexis, Jennifer all these amazing young Queens guiding me back to a place I didn’t think I could come back to. Thank you ladies!!

We have to challenge ourselves daily.

I was behind this week on my workouts so I did them all in a row: Thurs., Fri., and now today 💪🏽. I’m sore and tired but I made sure to get them in.

Just wanted to share some of my culture. I made bunon and griot normally it has picklies but I don’t like spicy. No bread just green plantain lettuce tomato and chicken breast with kindred garlic sauce

Ladies, Ladies what’s up!!! Here on my way to NY to stay for the night. Leave to Aruba in the morning. Hope I can get my workouts in the am. All I brought with me was band and my exercise gloves so I can manage to use the facilities gym
I don’t want to messed up my routine.
Any other alternative Queen leaders.
I’m getting my cardio, my walk on

I know a workout was hard when I’m giving my screen the middle finger 🤣🤣 but I still love Raven! My abs are just killing me 😖.

I got a late start to my workout today but here’s my lunch. A simple wrap with a low carb tortilla 😋

Ok queens I need your help!!! Show some love and please go vote for me at https://votefab40.com/2024/maria-diaz I appreciate you all 🫶🏼🥹🙏🏼

Walk before lunch. Was so hungry forgot to post my salad lol
Chicken & Strawberry and pecan salad with apple, orange
H2O
Pistachios

My big girl breakfast… my cheat day
Gluten free pancake, omelette with onion, spinach and cheese, turkey sausages
Coffee & water.