Calling this week a win. Regardless of how I feel and the situation at present, I showed up and showed out for myself this week. I worked out 4 days but that Barre class...wow.
Thanks for being my safe space. Last week was rough but this week was great
in 👑 community
June 14, 2024
in 👑 community
June 11, 2024
• Edited (Jun 12, 2024)
Wk 1, Day 2: #teamYvonna got me putting in that work 🔥💦🔥💦 got my quads burning so good. Proud of pushing myself and finishing that workout. Super proud of all the Queens that finished today strong! 🗣️GRIT DONT QUIT!!! #LYCSummer
in 👑 community
June 15, 2024
Is there any pumping/breastfeeding moms in here?
Calorie deficit works for me but i also don’t want to eat less and loose my milk supply or not get enough nutrients and stuff🫠 what yall recommend?
June 05, 2024
Ladies here is the summer baddies playlist 💕☀️👙
https://open.spotify.com/playlist/2W5iwvOlCMJIM6MhnXmLND?si=MzW-sVCoRcqlDD8xmPZllA&pt=8030e9bb7132c4ba1107bda0de8955ac&pi=u-ozE5WFgIQQ-_
in 👑 community
June 14, 2024
Been on vacation, but your girl is back on the grind. Missed you my Queen Warrior Family 🫶🏼 let’s make it count. Aimee class during my lunch break at work. Graveyard life. No excuses
in 👑 community
June 13, 2024
Hey hey. I’m new to queen warriors . I’ve trained before in the gym as well, but with 3 kids … i can never stay consistent. I’m hoping this will be my answer to better health to my fitness goal. Just finished Raven’s intermediate hit workout & baybeeeeeee .
in 👑 community
June 14, 2024
Week one has been a struggle for me. It’s been awhile since I work out as much but extremely motivated and ready to continue.
in 👑 community
June 11, 2024
• Edited (Jun 11, 2024)
The vibes after the work out Yvonna made me do yesterday. Am I buff yet?
in 👑 community
June 14, 2024
First meal today after working 3 flights and fasting. Eggs, Salmon, olives, avocado ranch.
#TEAMRAVEN