Hello beautiful warriors,
I am new to this group. Can anyone give me any guidance on where I should start ? I am a beginner. I am so happy to start this new journey 💕

Thanks so much 😘
Jessica V

✅

Team Yvona ladies, WYA?!?????
W3D1 down!! 💪🏽💪🏽💪🏽
For an additional challenge, I added a core Power workout with Raven Cruz and Ma’am, is your middle name Yvona cause I think my eyes and body were fooling me!! 😧😧😧😧 Those starfish jumping jacks w/ weights were something else!! 🥵 (vid attached)

Thank you for the challenge!! I added it to my favorites!!! 👏🏽👏🏽👏🏽

Hello all, I am new to this community and I was wondering those of you that have more experience, can I replay the videos? For example, if I miss today’s live video can I replay it at a later date? The reason is that I feel it’s easier for me to work out on weekends than during the week. If anyone can advise.

What’s up Queens!
See you today at 5pm for a beginner-friendly full hour HIIT!
It’s the final Caribbean Heritage month celebration playlist - so I’m excited to vibe out with you ladies 🎉

W3D2 #queenwarrior #TeamRaven #summerchallage

Week 3 Day 1 Yvonna and Raven lower Body missing my 30 mins core but that’s later on this momma has to get ready for work #TeamRaven but still love me some Yvonna

Happy Juneteenth!!! Ladies catch me live on your TVs tonight @ 5pm & 5:30pm!!

Come join me in class 🫶🏽💖

#Summerchallege #Queenwarrior #teamraven
Fabiana Raven Cruz
W3D1

Doubled up week 1,2 upper body :) feeling ripped