Replied on Good Evening Ladies. I hope all is we...
16 Jul 13:55
Thank you so much for the info! Still learning to navigate through the app and program. 😃
Posted
15 Jul 20:42
Good Evening Ladies. I hope all is well.
Is there a recommended calendar with the workouts to complete? I need the game plan ahead of time. Lol. Thanks in advance!
Respectfully,
Mercedes
25 Jun 02:29
Good Evening,
I hope all is well. What size dumbbells and resistance bands are recommended for the workouts?
Just want to make sure I have the necessary equipment before I get started with this journey.
Thanks in Advance,
Replied on Good Evening Ladies. I hope all is we...
16 Jul 13:55
Thank you so much for the info! Still learning to navigate through the app and program. 😃