Hey ladies. I am about a month in. I have not done 3 workouts a week as I planned but did 1 or 2 a week. Trying to get into a routine again. This week I have not worked out at all as I have been packing my daughter up to move her back to college. I am in school myself and classes and my internship will begin again and of course got to work to pay the bills. Sometimes it's so overwhelming to try to fit everything in that I end up doing nothing at all. I so desperately want to feel good about how I look but am having trouble committing I guess.

What are some things that help you guys stay on track with your health when you're busy or face changes in your schedule?🤔

Please leave tips and comments below⬇️

Something I do is always have a case of protein shakes and granola bars available in my household. Something quick for me to grab throughout the week, without prep needed. Im not someone who typically sits down to enjoy breakfast as I'm always on the go. So that helps take care of my breakfast alot lately.

Birthday Workoutttt!!!! 🎂

Thank you Chasity for a great workout and great vibe!

Do yall see the sweat 😓. I was happy time ran out for Round 4 because Babee I was not going to make it but I was going to push through 💪

Had to replay one of my besties sculpt class. #Raven 🩷

This week I am being tested guys!!!!! Had a few days off from work ( looooong overdue) had plans to rest visit my family out of state and boom my car stopped working by the end of my last shift, COULD NOT EVEN TAKE ME HOME!!! low-key upset I did not workout over the weekend ate burger king ( I dont even like their food just stressed) paid for a rental can't get the car also can't get a refund !!! Request a tow truck can't get the car towed to a shop ( they claim no available drivers.... LIES!!!!) now trying to workout and it feels like it is day 1 my body is tight I can't catch my breath my heart is pounding out my chest and I just dont want to do this!!! I am honestly trying to stay positive and keep at it because I refuse to break my streak (few days away from my 90 class badge). All I want to do is eat bread and junk food and rice and ice-cream all the things I have not been messing with since the year started!!!! Pray for me Yall because DEVIL is trying me!!!!!!uuugggghh !!!!!!

How do we access replays now? I used to go to browse and search by target area but they all seem to stop at the beginning of the year now.

☀️☀️☀️☀️Happy Tuesday 🏃🏽‍♀️💨😥 Kicked off the morning with a 3k on the treadmill feels so good and had my green juice 🧃 now my Cafecito and yogurt 😋

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Is there an announcement 📣 for the next challenge or did I miss it?❓❓

Sometimes we are tested not to show our weakness… but to discover our strength. 🤍

Today is my Cardio day. 30 minute HIT, and a 45 minute walk.