When I tell yall todayβs Week 2 Day 2 full body has me TIRED! I mean that!, but I got through it. I usually do an hour workout but Iβm just gonna stick to 30mins today lol
Breakfast was avocado toast with a cheese stick and black coffee⦠Lunch time!! Week 2 Day 2 !! We got this Queens !!
Yall this part had me so hype I had to rewind it and play it back just to turn up during the work! Iβm outta breath yall excuse my breathing lol !
Letβs meet on Chasityβs live class on now 5:30pm eastern time or 2:30pm pacific time for me! Letβs workout ladies! ποΈββοΈπππͺπ½
Tuna lettuce wrap with
juiced watermelon and celery drink
Pistachio and apple before lunch
Later snack another apple and pistachio
Got my workout in tonight ! Didnβt do a video today but did lots of cardio and hiit since this weekend I went a little overboard ππ€¦πΌββοΈ!
3 fried eggs with Brussels sprouts and beef ground meat
Chicken & Brussels sprouts, watermelon, apple and one of my juiced juice
H2O- Hydration.
Because of time restraints I switched days of my workout in week 2. So today I did the 1 hour booth blast.
I will tell you that it was no joke. π΅βπ«