Good morning! Happy Halloween 🎃 👻
Queens I woke up thinking of us and QWtv. I wanted to share again that for me what seems to really be helping my journey is having joined Coach Alexis nutrition class and Fabiana’s nutrition package.
Am noticing my eating habits and choices are changing and it’s all due to their guidance in those programs. We can’t just do the workouts we must also follow a healthy nutrition plan.
Sending you some beach vibes 💙.
Yesterday, I did my steps at the beach with my niece I didn’t make 10,000 steps but close enough at 8,825!!
in 👑 community
October 31, 2024
in 👑 community
October 24, 2024
Cauliflower rice with Organic lean ground beef, Brussels sprouts
Juiced pineapple and celery, apple juice
Coconut water
H2O
Apple for snack and pomegranate
in 👑 community
October 23, 2024
Good morning Queens. You’ve inspired me to take a walk, thank you 😊 ☀️.
in 👑 community
October 27, 2024
So I wanted to share what my mom sent me as I’m leaving the gym. Sometimes we can feel tired ladies defeated. But someone is always looking for you to be you. You make someone happy keep going ladies no matter how hard or tired we feel from my mom to you all
in 👑 community
October 22, 2024
Holy cow!!! Just finish Booty Blaster with Raven LYC
Sweated my a$$ of
in 👑 community
October 23, 2024
Got my workout in , did the booty blaster hr video and man I can feel it already 🥹😭💕🙌🏼🔥 and with my handy dandy helper my sweet girl she helped me through the last bit and was my weight lolz 😂 she loved it 🥰 and after she was ready to eat and knock out !!
in 👑 community
October 24, 2024
When I tell yall today’s Week 2 Day 2 full body has me TIRED! I mean that!, but I got through it. I usually do an hour workout but I’m just gonna stick to 30mins today lol