Just wanted to share my progress with you all! I have been consistent since June 2024! It feels so good walking into 2025 already feeling confident! Thank you QW! Let’s keep going ladies!

Hi Queens is anyone having issue with the app on TV?

It feels good to be back! I have not worked out since the beginning of December, but it's time to get back at it! Happy New Year! 😊💪🏽

Accountability check in: Day 5 of 30 days of movement. #NEW Jamila’s words were meant to be heard!

✔️week 4
Day 4 done
Save this video. Great way to end the 4 week program 🙌🏽

Accountability check in: Day 4 of 30 days of movement #NEW Today was a rest day. I took my boys for a walk, walked at pace on the walking pad and did some stretching. Felt good but I missed how good I feel after the QW workouts! Back at it tomorrow!

Are the fat burners safe to take while breastfeeding?!

Bringing in the last year of my 30s the best way I know how: prayer and Raven. Thank you Fabi for this community. Happy New Year Besties! LET'S GO!!!!

Hello community! How do I play back the replays? Trying to get the one from yesterday Yvona’s workouts? Please help if possible.

Accountability check in: Day 3 of 30 days of movement. #NEW

It’s only day three and I allowed myself to feel discouraged. Hearing from my ex and all of the negative speak he has towards me and my boys… I was feeling like what’s the point? He’s right. My mental state is so fragile and it’s easy for me to melt away into nothing.

I keep my queen warriors pendant on my wrist \I’m still at the point where I can’t bring myself to look in the mirror\ and I looked down and thought I’m literally just getting started. I don’t have to accept his words. My boys are loved and my boys love me. I am here for them and I am here for me.

I got my youngest down for a nap and gave the other his chapter book. I kept thinking even if he sleeps for thirty minutes that’s thirty minutes more than what I thought I was going to get. He ended up sleeping for a full hour! I heard “Mama” just as Jamila was closing out the cool down.

Thank you Raven and thank you Jamila! Thank you Fabi for creating this space for us! Also, I am thanking myself for truly stepping into my #NEW headspace and reminding myself of my self worth.

Every day is a milestone on this journey to self love and encouragement… empowerment… just positive viben’