Did this workout tonight instead of the live! Lived it. It’s been a long time I haven’t taken one of Yvonne’s classes. It felt so good! 😊 👸👑💪🏼

Hello! New and super excited to get started! Just a little confused, should I be doing (3) 30 mins workouts as a beginner or (3) 1 hour? Also, if my goal is weight loss, should I be doing certain ones?

Hello Warriors! I am new and already loving it!! I have been following Fabiana for quite some time now and excited to finally join the group!

I saw somewhere about ab diastolic recovery, not postpartum. Where would I find that?

Hunni I am speechless 🙊 🥵🥵🥵🍑🍑🍑

I'm feeling good today Queens. I got to see my girl Chasity missed her so much and put that work in. The Queens are not playing with the one hour workout and I am hear for it. Have a good day beauties 😘

Good morning Queens. Happy Saturday !! Hope everyone had a phenomenal Valentine’s Day !!!

So its been a full week with the NEW Queen Warrior 3- MEthod and I would love your feedback !!!

The goal is to simplify the program and provide you guidance that wont overwhelmed you !!!

so talk to me … what do you think ?

Hey queens! Can someone explain why all of the most recent replays are 1 hour long? Moving forward, will there no longer be 30 minute workouts?

New thought this week

Happy Monday Queens!!! ☀️
I hope everyone had a good weekend & felt the love! 💕🫶
I just completed Coach Raven Cruz Thursday 2/13 full hour workout & had to share because I feel great & it was an awesome way to start my day!! AND I burned over 400 calories!! 🔥 Girrllllll, just do it!! You'll feel great after!! Have a great & productive day Queens!!! 👑🤩

Hi Queens 😊

A quick and easy meal! Peeled a zucchini with a carrot peeler, threw it in boiling water and made a delicious zucchini pasta 🍝 with 1 tablespoon of peanut sauce. 😋