Hi Queens ๐
I just did this replay again, itโs so good! I was going to start my workout tomorrow but why wait. ๐๐๐
Hi Queens ๐
I just did this replay again, itโs so good! I was going to start my workout tomorrow but why wait. ๐๐๐
(11/25/24) Power Yoga with ...
Hi ladies
Does anyone take creatine? If so, Whatโs your experience with it? I keep reading mixed reviews. ๐lately my measurements have stayed the same and I would like to gain a little more muscle, Iโm not looking to bulk up. Iโve increased weights, I use ankle and wrist weight, I eat good, never skip meals, take my protein powders too. I feel I might need some creatine now, but like I said Iโve read some good and some really bad reviews too about taking creatine. I appreciate any input.
Have a happy Monday ๐
Womanโs history month is coming up !!!! I want to give as many of you ladies a shout out !!!!
Can we start sharing videos of you working out with your kids ?
Or you working out alone ?
A testimony of what Queen Warriors done for you ?
Letโs do it !!! Queen Warriors IG page will start sharing in March !!! Lets do it
Hello ladies!
Happy New Years, Congratulations to my team for winning the Super Bowl 59๐ฆ ๐
Hope all is well. I havenโt been on here since November ๐ซฃbut donโt hurt me now. I got a new position at work and my work schedule change. I been trying my best to find a way to incorporate my workout routine and get my eating habits under control. So far I gain few extra pounds. Iโm pumping myself up, I need to start with these workouts. I need it, and my big motivation is my daughter senior Prom and Senior graduation,they are all creeping up. ๐ซ I miss working out with you all. The app has couple of stuff that are new, is gonna take some used it. But on another note !Lets get it, But wait Iโm not even READY!!!! ๐ซ๐
I am ready to be sore for the next few days after tonight lol.. see y'all at 730pm!
Coach Raven Cruz did her thing last night because babyyy my arms and quads are sore.
I enjoy the Booty Blaster Hit class but I also like the 1 hour Hit Full Body classes as well. I hope we get a few of these again!
Good morning Queens!
I need your help and motivation. Maybe even someone to keep me accountable. I've been subscribed to Queen Warriors since around the beginning. I remember during Covid I purchased the full year but only did it for about a month. I continued to purchase the full year every year after that and have yet to be active. I just purchased another full year and I'm ready to get fit. I have 4 kids ages 12, 8, 2 and a one month old. I'm ready to get my body and mind together. I hope you ladies have a blessed Sunday and please help me! I plan to start tomorrow. Much love โค๏ธ