Hello. Question- did I miss an announcement regarding changing the workouts from 30 to an hour session? Genuinely curious, since I donβt see many options for the 30 minute workouts?
Happy Tuesday Queens!!! First did ya catch the Secret Word from last nights class ? π€«
In case you missed it, be sure to hit the replay and catch your word lol
But ladies I just wanted to just say how proud I am of you showing up . Life is busy and sometimes it gets heavy and overwhelming but dont ever forget who you are , who you have been created to be, and most importantly your purpose .
In order for you to pursue your purpose you have to be in a good space, a space of clarity , a space of filling your cup, and most importantly in a healthy space , mentally physically and spiritually !
Continue to push thru despite what the world tells you . I love ya ..
Ps. Donβt forget to show up tonight for coach Chasity class at 7:30pm ET
Good morning Queens!
A little inspiration from a 100 year old lady!!
We got this Queens πͺπ½ππhave a strong and blessed day.
Good Morning Everyone,
Iβm new here. Just want to say I did my first workout since giving birth 7.5 months ago on this Queen Warrior App. So many emotions came through. But it felt amazing to move my body and take an hour for myself.
After being sick last week Iβm back.
Week 6 day 1, it okay to start where we left off.
Replay was just what I needed π₯΅, let the sweat make you shine.
(04/14/25) Full-Hour HIIT &...
Happy Monday queens!
I started my Monday with the Pilates class!! That was a great class, felt the burn the whole time! I always wear my ankle weights during a workout, but in the middle of this class I had to remove those ankle weights! π Iβm looking forward to more classes! π₯
My daughter has watched me workout with the QW community since she was 3 years old; Sheβs now 7. I found this in her backpack and I about cried my aππ off! Life has been kicking my butt butt! Weβre doing the best we can Queens, keep setting examples and showing up for yourself. Our babies are watching and paying close attention to the things we say and do!πππ We got this!
Thank You Coach Fabiana for this amazing and wonderful community!!πππ
Hello fellow queens! So I had a question for an admin. I was wondering if it would be possible for u guys to add more of Ravenβs and Yvonaβs workouts? I remember we used to be able to access so much more from them than now. They had dance mashups and so many other hiit and power workouts. Would that possible at all? I use a little bit of everyone but would love if we can access those again, please let me know? Thank u! π©·
QUEEN WARRIORS SECRET WORD HUNT STARTS NOWπ₯
Itβs time to turn up the fun this Easter week with our Secret Word Hunt π£π
Hereβs how to play:
1οΈβ£ Join your Queen Warrior workouts Monday through Thursday this week ONLY (live or on-demand).
2οΈβ£ Each class will drop a secret word π
3οΈβ£ Collect all 4 words to reveal the final Power Phrase
4οΈβ£ Final phrase will be revealed Friday at 10 am during our Pilates class π
β¨ Guess it correct and ONE LUCKY WINNER will receive a 3-month supply of Queen Warrior Supplements to fuel your transformation from the inside out πͺπ₯
Let the hunt begin, Queens! Drop a π° below if youβre IN!
https://www.instagram.com/p/DIcK0NVxi3C/?igsh=MWZ6dGdycGdibXk1cg==