Working on my self refuse to give up !! 44 age 5 4 weight 200 my goal is to be back at 170 !!
Today I will be completing a live workout to do 4 x a week in the challenge!!
Hey ladies. Newbie here. I completed my day 1 the day before yesterday and couldn’t do yesterdays live. How do ya keep going when you’re sore?
I didn’t join the challenge in time because I just saw it today but I’m in it with you ladies!! ♥️ Let’s go!!!!
Happy Thursday beautiful ladies. Let’s gettttt it. Summer is approaching us.
After tonight’s power with Coach Jamila I’m going to go back and do her replays. Thank you again!
Hi Queens. I need some help. Per my surgeon's instructions I can no longer do HIIT workouts. I've been a QW since the very beginning but don't know if I can continue. Any suggestions?
Ladiessssss Queen Warriors LYC official 2025 challenge is LIVE 😱 EARLY BIRD PRICE ~ Secure your spot NOW on our next 6-week challenge!
3 coaches ; 3 workouts ; 3 lucky winners ! 🏆
It’s NOW OR NEVER !
📋FITNESS TRACKER
📲LYC: QW 3-Method Challenge workouts
🥗MEAL GUIDE and Recipe book
🖥️WEEKLY CHECK IN ; Q&A
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Hurry join now https://www.queenwarriors.com/lyc-3-method