Queen Warriors
Sorted by
Newest posts Popular Latest activity
Jessica H.
Jessica H.
  in  👑 community
October 15
01:04:45

(10/14) WED: HIIT + Core Sculpt

Fire up your core with HIIT + Core Sculpt! 🔥💪 Challenge your abs, strengthen your core, and boost your endurance with this energizing workout designed to help you feel stronger and more powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and finish feeling strong, accomplished, and ready for more. 🍂✨Class Duration: +45 minTarget: CoreEquipment: Dumbbells or household items00:00 Beginning00:37 Intro02:56 Spotlight04:50 Affirmations07:30 Warm Up12:30 HIIT Workout35:00 Power Workout57:00 Stretch01:01:30 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Got it in today , after a few days missed! Felt great!

Maria Lupe U.
Maria Lupe U.
  in  👑 community
October 14
Image from Maria Lupe U.'s post

Happy Wednesday 🔥🩷

Lab results were not what I expected asking Dr if we can retake.

So had to hit it hard and not let it get me down!

3K miles on my treadmill

QW 🏋️ Wednesday live workout

Breakfast yogurt and blueberries

Lunch this amazing salad and talapia

Dinner pozole

After workout my protein shake

Nighttime Tea Tumeric Ginger 🫚

We can’t stop let’s keep going 💪🏻
Sarah R.
Sarah R.
  in  👑 community
October 14
Image from Sarah R.'s post

Day #1. Had to force myself but got it done!
1
Krystin D.
Krystin D.
  in  👑 community
October 14
• Edited (Oct 14, 2026)
Image from Krystin D.'s post

Mondays replay 🤯 was fire 🔥 wow look at this sweat soooo good!!! Let’s go Queens!!! 🫶🙌💪
Katherine S.
Katherine S.
  in  👑 community
October 14

I’ve been in the community for some weeks now and doing the workouts after work, but this was the first live class I’ve been able to make!! LOVED IT!! 👏🏻👑💖
Yajaira M.
Yajaira M.
  in  👑 community
October 14

Great workout today!! Love the core sculp. I think we should have more of those… just saying lol.

Thanks Fab for the sweat session

Destiny
Destiny
  in  👑 community
October 14
Image from Destiny's post
1 / 3
Image from Destiny's post
2 / 3
Image from Destiny's post
3 / 3
01:03:58

(10/12) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning00:49 Intro02:35 Affirmations04:20 Warm Up09:10 HIIT Workout33:20 Power Workout58:10 Stretch01:01:25 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Evening 🌆 Just hit Monday's replay! Woo was this a good one 🔥🍑

I had to do the first half and stop. I had to run my kiddo to soccer practice but when I got back I finished it up 💪🏻

I used my 15 & 25 pound & heavy resistance band.

I held the dumbbells on my side instead of on my shoulders or in front.

For exercise #4 I held my 15lbs something light so I had balance to kick back.

Sweat is coming down.

New U.
New U.
  in  👑 community
October 14

Just joined!! Hey ladies I’m new here about to go to the gym and werk it on out!!! Let’s goooo!!!! #Summerbodiesaremadeinwinter
1
Daniela G.
Daniela G.
  in  👑 community
October 14

Yall I know we got a live workout tonight and I feel so unmotivated. I need a pep talk lol 😅

5
Kasandra (kasy)
Kasandra (kasy)
  in  👑 community
October 14

MY LEGS ARE ON FIRE!!! YESSSS
Next Page