Tried this earlier but not sure it took. Brand new here trying to familiarize myself with the app. Is there a way to filter for beginner content? Do we need any type of equipment?
Firday workout replay! Usually donβt sweat to much today was another level of sweat!ππ Workout was fire. π₯ favorite save today! Have a great weekend queens!
Just completed Friday's replay!! That was good !! Happy Saturday!!
Fabi, that sculpt was crazy cray π₯΅π₯΅π π !! I had to catch the replay because I work when this stream is live π©π . It's always awesome discovering that I could do things with my body that I didn't even know I could do when I work out, lol! I do need to work a little more on my balance though.
Can't wait for Monday's workout!
Have a blessed weekend ladies! ππ«Άπ½π
π©·TGIF!!!!!! Yes Queeens π We made it to FriYay!!! Started the day right with my QW Summer Shred!!!
Had my protein shake one hard boiled egg
Lunch salad with chicken (if I donβt have chicken Iβll run to McDonaldβs and grab the chicken sandwich plain no bun, cut it up and add it to my salad π₯
Dinner π² we had an event - 1 drink πΈCauliflower Buffalo wings , meat balls, cantaloupe with ham yummm π
Ready to call it a night π€ππΌ Blessed
Woohoo! Just completed today's workout.
I used my 10lbs for all the workout besides the last one.
I stacked my 10lb plates as my block... Someone remind me to go to 5below π€£
The last workout , I used my 2.5lb plate to lift.
(8/28) FRI: HIIT + Full Bod...
Got my workout in today on elliptical. And will do replay tomorrow. Going strong so proud of us!!!
Happy Friday!!! Joined Live Class and it was amazing π. Fabiana keep shining. You are appreciated and loved. Congratulations on your exciting news. This was a great week and even better since I was able to do two Live classes this week. Have a great weekend beauties π