Queen Warriors
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  in  πŸ‘‘ community
March 22

Hi! Did yall receive the program email yet?!?!

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  in  πŸ‘‘ community
March 22

Good afternoon ladies,

Ok can some one please help me out!! I’m having a problem saving the before logo that we’re to use on our before pictures. I don’t know what I’m doing wrong. Any assistance would be greatly appreciated! Thanks in advance!!

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  in  πŸ‘‘ community
March 22

Good afternoon Queens πŸ‘Έβœ¨

Week #2 starts today for me and the goal is simple… do a little more than I did last week πŸ’ͺ🏾

Last week I got in:βœ”οΈ 2 stretch workoutsβœ”οΈ 1 beginner workout

This week, I’m keeping my 2 stretch days (because whew… ya girl is TIGHT πŸ˜…) and adding one more beginner workout. Slow, steady, and consistentβ€”that’s the mission.

Now I’m thinking about adding a waist trainer for 1–2 hours during the day just to ease into it.

πŸ‘€ What’s y’all take on waist trainers?Do they actually help or just temporary shape?Any safe brands or tips for beginners?

Let’s talk about it queens πŸ’¬πŸ’•

  in  πŸ‘‘ community
March 22
00:45
  in  πŸ‘‘ community
March 21

Hey warriors! I’m BACk and ready for this work. 😊πŸ’ͺ🏽

  in  πŸ‘‘ community
March 21

Hey has anyone received any emails about the challenge ? It’s starts on Monday ?

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  in  πŸ‘‘ community
March 21
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This is a MAJOR WIN …nutrition was on point today!!! I was very intentional!!!

  in  πŸ‘‘ community
March 21

Goodevening everyone, well i just did something Crazy i spent my last few pennies on investing in myself tonight by signing up for the 6Week challenge. Im scared ill fail. Ugh here we go. I want to change for the better.

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  in  πŸ‘‘ community
March 21

Today went to the gym, did my first Pilates and now did a full body stretch. Feeling good this Saturday πŸ™πŸ½

  in  πŸ‘‘ community
March 21
00:18
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I was inspired to share. I show another Queen show her home gym!! I been working on getting mine together.

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