Hi ladies , I just did todayβs workout and itβs late where I am almost 930 Pm any late night post workout meal recommendations, nothing heavy? I already had a shake today π
My first workout. It was intense but I feel good. I usually give up on YouTube videos. But on this video Fabi kept me motivated to keep going.
Todayβs workout was golden.
I was huffing and puffing and complaining but so happy I pushed through.
I took almost 2 weeks off to get my mental together but Iβm back. π₯°πͺπ½ππ½
Ok but what the heck wa this todayβ¦.is anyone feel like this was the most intense workout so far? πππ« got me out here looking like a baby deer. Legs on fire
This was a great work out!
I enjoyed the rep vs the time! My watch paused so It didn't record -_-
Arms/chest - 10lbs
Skullcrusher- 20lbs
Did 10-11reps Γ3
I'll be doing tonight's workout tomorrow:)
(09/12/24) Power with Aimee...
Today Fabi left us β¨οΈSparkling with sweat β¨οΈ Girl... Giiirrrlll! Go get you some if you haven't yet ππͺπ―π₯
New to the community and still sweating from todayβs workout! Iβm excited to be a part of this and will do my best to maintain consistency (really bad track record staying consistent). Going to take a walk outside to complete my 10k steps for the day. Definitely need the push to keep going.
Do any of the workout recordings help with closing the gap of diastasis recti? π₯²