Today's workout was this amazing workout, I loved everything about this,
๐๐งก๐๐ผ๐ Happy Halloween weekend๐ Fridays workout was Fire ๐ฅ I love the Friday morning workout it really gets me going ๐ช๐ป๐๏ธ and today was my Carrera de Los Muertos๐ ๐๐ชฆ๐๐ปโโ๏ธ๐จ5K!!! Completed my run in 30min!
โค๏ธ I loved today and after rewarded myself with a carb breakfast ๐ฅ ๐ง ๐ณ Tomights festivities ๐ค๐คCruella came out and Won ๐ first place ๐ญ๐ฌ๐
Happy Halloween ๐. I'm down to 173lbs from 180lbs. Staying consistent for 8wks now. Love โค๏ธ how the gains are coming
๐ช๐ผ ๐๐.
70s look today
Pirate โ ๏ธ last night
Heyy ladies!! Haven't posted for a bit so I wanted to check in ๐. Just finished doing Friday's workout. As always, such a great workout! I'll admit, this month has been a tad bit mentally tasking for me because I've allowed myself to feel a little overwhelmed with results (or the lack thereof) vs eating enough (& enough of the right foods at that), but I'm proud of myself for still showing up to every workout & feeling good after for having done so. Plus, I need to stop rushing myself too ๐. I know I'll see some significance sooner than later. I'm just happy right now that I'm growing stronger in the process๐ช๐ฝ! May November bring myself and you all as well, more positivity, patience, self-love, and grace! โบ๏ธ๐ซถ๐ฝ
Happy Halloween. ๐ป
My kiddo had a soccer tournament today. I was out all day ๐ตโ๐ซ came home & told myself .. you can't end the month without working out. So I did this replay! && Of course watch died mid workout ๐
I made the second set 4 rounds. Oooof baby those dips to end the work out... OUCCCH!
Flies- 10lbs at 9 reps
Single arm- 15lbs at 9 reps
Punches- 15kbs at 7/side
Bent over- 20lbs at 10 reps
Dips- 15
Have a great night y'all, don't eat too much candy ;)
Happy Halloween Queens! Got my 3 workouts in this week!!!We did it, we did it, we did it yeah! Lo esemos! We did it! Loved Dora on u Fab!
Yes! Hit another badge itโs been awhile since I got one! But still consistently workout all 3 days every week! Letโs get it queens!
Good Morning! Hit yesterdays replay! Such a touching live. ๐
I used my 10lbs instead of a pillow. I've noticed since my weightloss, I can feel my tailbone, OUCCH! so when we were doing the seated scissors.. it hurt ๐ญ
My core is burning ๐ฅต I did my little core exercises yesterday to end the night and this took it over the top ๐
Hello ladies, I hope you all doing well and holding tight to this workoutsโบ๏ธ. Today's workout was this brutal workout, omg it finishes me, I loved this workout, I like when we really concentrate on the lower body workout and feel it, I loved the messages from fabi.
loosing someone you love is one of the hardest things. I lost my nan and my aunty who brought me up, within a few months between, and it really scarred me. And I feel after loosing this special people in my life am definitely not the same, but we carry on and pray that we will see them soon with god grace.