I wasn't really feeling up to a full hour so I convinced myself 30 mins 👻👻👻 but now that I've completed it, I feel GOOOODT 🤪
*I added a 4th round, used my 10lb dumbbells throughout.
Great workout.
in 👑 community
August 12
in 👑 community
August 12
• Edited (Aug 12, 2026)
I didn't take a pic but yesterday's workout was so good & so sweaty 🥵😅. I'm just about 3 weeks in now & I am loving these workouts & this community!In the beginning, I started this journey just to feel good inside & out, and while that is still the case, I was entered into a modeling competition that ends next month 😱. So now I have a new goal to add to the existing. I'm in 2nd place in my group so I'm trying to get all the votes I can to get back to #1 😩😅, so we'll see how that goes lol. Anywho, my birthday is this weekend & I'm trying to look extra cute in my jumpsuit 😏😅 & although I'm not where I want to be yet, I'm already starting to feel more comfortable in my skin & liking what I see in the mirror, so I'm a just enjoy this journey! See y'all at tonight's workout 😁 💪🏽
in 👑 community
August 12
Morning ladies! my body hurts so good today😅 see yall tonight!! May Blessing’s overflow for all of you today🙏🏽
in 👑 community
August 12
Blessed Wednesday queens today I’m at the gym needed to get out the house hope everybody has an awesome day
in 👑 community
August 11
I just did the Monday replay! Wow that really got me working! I will follow Wednesday tomorrow and catch up on Tuesdays on Friday :).
Love the workouts, they push you and leave you feeling accomplished!
in 👑 community
August 11
• Edited (Aug 11, 2026)
My body has been so tight and tense lately but now I feel looser. Now I feel better. ❤️🩹🏋🏾♀️💪🏾
in 👑 community
August 11
Had my first class last night and all day at work I’ve been feeling my abs and thighs. How is it that I’m sore off of one class🏋️♀️🤣
in 👑 community
August 11
Good morning, good morning!
My watch stopped 😐😐 thankfully I caught it early on. 😄😄
I wore my ankle weights today.
RDLs- 95lbs
Heavy Resistance bands
Everything else I used my 10lb dumbbells.
Great workout! The sweat IS coming down. Im stinky 😂
01:04:16
(08/10) MON: HIIT + Booty B...
Start your week strong with this HIIT + Booty Blaster...
in 👑 community
August 11
Just got back to it today after nearly a year away! I thoroughly enjoyed the 8/10 Monday replay and am glad to be back 🙌