Hello my beautiful Queen Warriors. I would to share my story if yall donβt mind , last December I was in a very dark place and was battling severe depression, NOTHING could change my mood, I seeked therapy ( ignore the stigma and go talk to someone, ( your not crazy) and I FOUGHT HARD to find ME again, trust me it has not been an easy fight but TODAY that season has washed away and Iβm living my best life. I wasnβt taking care of myself when I was in that dark place but today I am my greatest priority and I LOVE me and my progress. SO to those in your dark season, Please know that the light is closer than you think! Iβve been a Queen warrior since 2022 and I love the empowerment. We can get through Every season! We made it this far!!! Iβm proud of all of us !!! β€οΈβ€οΈ
I know I only rejoined 3 weeks all over again , but do you feel Muscle weight is better then losing weight? I gained 2lbs
Good morning! Hit Tuesdays replay.
Took it "light" with no ankle weights bc I feel heavy π€§ πͺ¨
Great workout! The sweat is sweating. π¦
Used my 20lbs for today's workoutπͺπ»
(08/11) TUE: HIIT + Abs of ...
Who wonβt be able to laugh for the next couple of days after that abs workout today?! ππ½ββοΈπ π€£
But thatβs what Iβm here for πͺ
Those Bear tabsβ¦. π€―π₯π₯π₯
Have a blessed weekend queens! π«Ά
After a week off on vacay I am back! Thank u Queens! Thank u Fabi for giving us your all even when you have your life things going on. Praying for strength over your family π©΅π
#fruitsmoothie after todayβs workout
Ladiesssssss Iβm officially in Philly . Iβm sorry I been a bit disconnected but I promise I will be back but Iβm loving all the post π₯Ήπ«Άπ½ all the engagement, all the support and motivation ! This is exactly why Queen Warriors is sooooo special ππΌ
I just wanted to remind you, that tomorrow at 10 am we will streaming the class we had on Tuesday, LIVE .
I understand that hosting Tuesdays class was a bit confusing for some so letβs meet on the mat tomorrow for a live stream !!!
Grateful for ya Queens!