Great workout! Had to finish off my Bday with a quick upper body 💪🏻💪🏻

Loved the core burnout!

Used my 10lbs for the arms

Bent over flies, I used my 5lb plates

Core 20lbs

Here's to another year Queens!

32.. makes sure you do 32 jumping jacks for me 🤪🤪🤪

Tried this earlier but not sure it took. Brand new here trying to familiarize myself with the app. Is there a way to filter for beginner content? Do we need any type of equipment?

Firday workout replay! Usually don’t sweat to much today was another level of sweat!😂😂 Workout was fire. 🔥 favorite save today! Have a great weekend queens!

Just completed Friday's replay!! That was good !! Happy Saturday!!

Fabi, that sculpt was crazy cray 🥵🥵😅😅!! I had to catch the replay because I work when this stream is live 😩😅. It's always awesome discovering that I could do things with my body that I didn't even know I could do when I work out, lol! I do need to work a little more on my balance though.

Can't wait for Monday's workout!

Have a blessed weekend ladies! 😁🫶🏽👑

🩷TGIF!!!!!! Yes Queeens 👑 We made it to FriYay!!! Started the day right with my QW Summer Shred!!!

Had my protein shake one hard boiled egg

Lunch salad with chicken (if I don’t have chicken I’ll run to McDonald’s and grab the chicken sandwich plain no bun, cut it up and add it to my salad 🥗

Dinner 🍲 we had an event - 1 drink 🍸Cauliflower Buffalo wings , meat balls, cantaloupe with ham yummm 😋

Ready to call it a night 💤🙏🏼 Blessed

Letssss go! Here's to another 30 days 🎉🎉🎉

Woohoo! Just completed today's workout.

I used my 10lbs for all the workout besides the last one.

I stacked my 10lb plates as my block... Someone remind me to go to 5below 🤣

The last workout , I used my 2.5lb plate to lift.

Got my workout in today on elliptical. And will do replay tomorrow. Going strong so proud of us!!!