Good morning, good morning!
My watch stopped 😐😐 thankfully I caught it early on. 😄😄
I wore my ankle weights today.
RDLs- 95lbs
Heavy Resistance bands
Everything else I used my 10lb dumbbells.
Great workout! The sweat IS coming down. Im stinky 😂
in 👑 community
August 11
in 👑 community
August 11
Just got back to it today after nearly a year away! I thoroughly enjoyed the 8/10 Monday replay and am glad to be back 🙌
August 11
Good morning sunshine ☺️
Just a reminder that THIS WEEK ONLY we will be having class on Tuesday at 10am LIVE ( TODAY) and not Friday .
You are always more than welcome to re-play on Friday to continue your streak, or your routine .
As I mentioned we have a family memorial Friday so I will be back in my city , Philly 🙏🏼
See ya in one hour !
in 👑 community
August 11
Just did Mondays work out replay!! I’m beat ! It kicked my butt
in 👑 community
August 11
Couldn’t start yesterday. But getting last nights workout in now.
in 👑 community
August 10
Got in 45 mins of the full body replay from Wednesday..: with my son jumping in and working out with me. It can get fustrating when your trying to focus…. But I have to remember I am teaching him what’s important.
in 👑 community
August 10
Great one tonight ladies. Thanks Fabi for kicking our butts!!! Loving these workouts!!!
in 👑 community
August 10
When we miss the classes, how can we view them to still do them online??? I keep trying to view the video but it keeps stating to purchase again.