Happy Tuesday Queens! Just completed Mondayβs replay and it felt so good doing these exercises. I think these exercises are one of my favorite! I am so happy to be apart of this community and taking this time for myself. Canβt say it enough, appreciate our head Queen Fabiana so much! Thanks for dedicating your time and energy to pour into us ladies. Giving us back our confidence and making us feel supported and loved.
Manβ¦ I did yesterday Replay and Iβm a tired and Sweaty!! This is my birthday week and I want to prioritize myself Taking care of myself. And I will feel good about myself. Almost 43 ladies.
First day doing fall sculpt . So so good. Finally out the funk!
Does anyone know how to get approved into the private fb group? I requested to join but it tells me to answer a question but thereβs no question that comes up.
Good afternoon Queens! Monday Replay completed πͺπ½ Gym/leg day was priorβ¦. Definitely feeling the noodle effect today π have a great Tuesday allπ
Wasnβt able to get my Monday workout in but a day behind isnβt bad! This workout was so awesome, if you havenβt done this yet go hit the replay! My booty feels like it gained weight!!!! Eeeoowwwww π€ͺπ€ͺπ
Everyone have a great Tuesday!!!!
Does anyone know how I can find the Amazon store ? I want to get more equipment and cute workout clothes π
Good Morning π
Just did last night replay. π₯
Finally got blocks ;)
Used my heavy resistance band and my 25lbs.
For the squat to side leg raise - I put the dumbbell on the side of thigh and lifted that way.
Wow did the Monday replay, okay wow loved and that sure pushed me, the sweat is real and loved having yoga blocks! Woot woot week 2 lets go Queens! π₯πͺ