Yall that killed me & I loved it, Iβve been on and off with my workout journey since i was 15 (24 now) so proud of myself for pushing through and excited joining this community π« π
Ladies Ladies! I wanted to share today because when I tell you You Can do it I promise you can do it!!
Story time:
Iβm a 36 year old single mother of 3
I just got promoted at my job and work 5 10βhr shifts and 4 hours the 6th day! From 4 AM to 2:30 PM.
I have also recently went back to school to achieve my A.S in business administration!!
I left my abusive relationship of 20 years in May and been in Therapy for 3. One of my biggest achievements is that tomorrow OCTOBER 1st . Is what I call my Rebirth Date. I will be 2 years sober of Alcohol!!!
Is it hard heck yeah I will never lie but with God everything is possible!!
Ladies donβt give up on yourselves You got this We Got this and God got Us!!! Thank you for being part of my journey! Fabiana + this community!!
ππ₯πποΈWellness Wednesday ππΌ Had a Zumba session for lunch for 1 hour π it was a great sweat session.
HITT my QW tonight and it was π₯ποΈ
Had my morning green tea and chai tea with my yogurt π¦ and blueberries π«
Lunch was a egg π₯ and potatoes π₯ skillet π³ delicious
Dinner π₯ chili πΆοΈ so yummm
And after workout ποΈ protein shake and 4 ounces of chicken and 2 tortillas π―
Time for some relaxation after a nice hot shower πΏ
Little late getting out of work tonight but I donβt work tomorrow so a 10pm workout it is!
Confession time π«£π I havenβt started working out yet. I joined this group with every intention of getting started, but between being a mom, being a wife, and just trying to keep up with everyday life, Iβve been struggling to make time for myself.Iβm not giving up, though. Iβm posting this because I want to hold myself accountable. I know I need to start making myself a priority too, even if I have to start small. So this is me saying it out loud: I havenβt started yet, but Iβm going to. πͺπ½β€οΈ
Had to take a minute to recover after this workout, sweat had my stuck on that mat but the pump culo made it worth it! πI honestly wasn't gonna work out but knowing my other queens was gonna struggle with me made it easier loll
Ended the night with a 3 mile walk. Bring on October πͺπ»
I will be doing tonight's workout tomorrow. π
Queens not sure which live workout we talked about these! the foot sock with gripping! I got 2 pairs at 5 Below pink and black. Just wanted to share for those that said they want them!
All this drip π§ sponsored by the Fabi & the Fall Sculpt!π¦πβ¨π₯΅ I must love it here! π«ΆπΎπ₯ No better way to wind down & recenter after a long day βΌοΈπͺπΎ
All caught up β€οΈβπ₯πͺ