First day and I sweated more than on my runs at the beach!
in 👑 community
August 23
• Edited (Aug 23, 2026)
Wait...are we really down to the LAST week of Summer Shred?! 😩😂
I feel like it was just extended and now here we are. I'm still trying to get to my goaI but I've loved seeing how SS has evolved and seeing more Queens sharing their progress in the community. ❤️
Now I'm curious 👀...with Summer Shred wrapping up next Monday (my assumption since thats the last day of August LOL), I can't wait to see what's in store for QW next. Y'all have been keeping it VERY quiet 😂
One more week, Queens! Let's finish strong! 💪🏾🔥
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August 23
Fridays workout done today!!! That was good! Red faced and feeling stronger!💪🏽👑💗
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August 23
Been rocking with Fabi since 2020…then 45 today 51 years old been going up and down on scale and exercise but this past year been consistent stronger and results I’m looking better today then I have ever been thanks fabi!!
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August 23
Hi! Just signed up! Excited but kind of lost too, idk what to bring as of weights, dumbbells, yoga mat? Please send help since I’m starting tomorrow! TIA! And let’s get it!!!!
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August 23
Queens we have 1 week left of summer shred! How is everyone feeling? Did you accomplish your goals for August!
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August 22
🗣️ I’m just now doing Fridays workout tonight and 🥹my body, mind and spirit got exactly what it needed! Fabi,thank you for your transparency, words of encouragement and faith 🙌🏾 Also, please NEVER stop doing the ✋ high fives! I need those too 🙂🫶🏾💕
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August 22
Good evening 🌆
What a good arm workout! 💪🏻 I added 1 more set to each round
For the kettlebell since I don't have I used my 20lb dumbbell - I did 20sec each side ×3
For the dumbbell portion I used my 10lbs.
28:03
(05/01/24) Power with Chasi...
00:00 Beginning03:45 Warmup07:25 Workout24:10 CooldownUpper...
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August 22
Celebrating the small wins August has been great to me I messed up my 30 day streak last week due to mommy duties , so I didn’t get my badge but I know I’ve earned it lol so I’m posting anyway before I head into my week 3 streak cheers to consistency and transparency give yourself grace and simply move your body even if it’s a 30 minute walk Screaming hey to my future self because this is my lastday1🥂🥂🥂🥂…….
in 👑 community
August 21
My 3rd workout! That was a great way to kickoff the weekend and I loved the added words everyone needs to hear. #GodisGood