Good Morning, GOOD morning 🌞

Hit Fridays replay! && Baby that was a GOOD one!

Sweat 💦 💦 is ROLLING down! 🥳🔥

When she demonstrated these (see pic) I'm like O____O girl 😆 but I honestly loved them, definitely had to have the core working bc if not I lost balance.

For sculpt:

I used my 15lbs for most of the workouts.

For the lunge to squat I held one 25lb longways.

For the donkey kicks for the first two rounds I added my 10lbs to the back of my knee and challenged myself to 15s for round #3

Used heavy band

Just did Fridays Replay andddd my thighs and glutes on 🔥🔥🔥🔥. Great sweat and I love the challenge. Definitely one of my fav workouts.

🧘‍♀️Perfect morning 🌞🍂🍁🕯️Woke up with no one else awake and hit my workout and drank my chai tea while hitting my workout 🏋️

Had my yogurt and blueberries after the workout

Lunch was a egg 🥚 tomato 🍅 pepper 🌶️ beef avacado 🥑omelette

Dinner was Red Lobster 🦞 but did so well only 1 1/2 biscuit and grilled garlic shrimp 🍤

Did a quick 15 min walk on my treadmill after!

Goodnight 💤😴 enjoy the weekend

Got myself some new toys! I really want to get more serious with my workouts and keeping track of my steps. I really want to incorporate more daily walks. Just finished the Friday morning replay on this beautiful Friday evening in SF!

My new blocks, watch and bands! This mama is ready!!!

Just did Friday replay workout.Since i miss the Live🤦‍♀️.Ive been feeling tired.But Im glad I got it done.Great workout Fabi..LETS GO QUEENS

Friday Sweat Drip! Awesome job ladies. I have to tap more into my nutrition the scale is playing with my emotions. Now that I have been consistent with working out Monday-Friday, its time to focus on my food. Fabi you always have the right words of motivation to make me keep going. Thanks Queen ♥️

Feeling so good and grateful for this community! Todays work out was amazing, pushed me so much and love it! The sweat is real and feeling so strong 💪 1 months pics coming soon!! Woot woot TGIF flex Friday queens!! 💪🫶🙌

Happy Friday Queens, great workout this morning. Not going to tell you it was a breeze but I enjoyed every movement and challenge!

Did Wednesday’s replay last night and I am happy to say, I was awarded my Queen Mode! Been consistent and dedicated since I joined back in March of this year. I feel more confident and happy with my journey with Queen Warrior. It’s good when your hubby looks at you and says “you look really good”!

Thanks to my awesome coach Fabiana! You are totally amazing and I love you. Really appreciate you for helping me to feel good in my skin! You are totally THE BEST!!!

The 1st pic was taken in July, 1 month after starting queen warrior. The 2nd pic was last week. Thank you Queen warrior