Hey ladies happy Monday !!!! We are back baby for another SHRED WEEK !!
Lock in and show up . There’s no greater win than showing up tired , sleepy , don’t feel like doing it , and all the things we tell ourselves so we don’t show up !
You got this boo !
Here is this weeks schedule !
Schedule your workouts in the calendar and let’s get to work ! EVERY LOOKS DIFFERENT 😜
I usually do the replay tomorrow. I try to do upper body on the "off" days bc I feel like that's my weak spot and I want to get rid of the flaaaaaaaab 😮💨
Good replay, too much talking but I just FF ⏩ in some spots! Still a good workout 💪🏻
(07/22/24) Power with Raven...
Queens! My journey started 1yr ago! Let me tell you honey the way I feel in my clothes baby this weekend! You better stop playin with me! 🤣🤣 I’m in love with that queen standing in the mirror now. She is fierce, confident, mentally, physically, emotionally strong! The consistency I have put in over this yr is so moving to me. And by all means not perfect what so ever but perfect fit into my own journey. I will continue to push myself and fill my cup fitting just for me in the ups and downs. Queens love your journey she will shine on the other end even on the harder days! Keeping thriving and shining you are worthy of it! 😘🫰
Is the summer shred going to stay up to replay it after the end date?
Hey Queens! 🤍 I’m Jo from Miami! 🌴🇨🇺🇭🇳 I’m 31, a Cuban/Honduran mama of 2 (10 & 13).This is my 2nd time joining Queen Warriors. I joined last year, but honestly… I just wasn’t ready. I had completely lost my motivation & couldn’t stay consistent. Instead of beating myself up about it, I’m giving myself another chance because I know I’m capable of showing up for myself. ❤️I’ve followed Fabi for years & have always admired her. I really resonate with who she is as a person, & I feel like we have a similar body type, which honestly makes me feel like my goals are achievable. I love how real she is, & that’s a big part of why I decided to come back.I’m here because I wanna feel strong again, get back into a routine, rebuild my confidence, & just become the best version of myself. I’m also working on reconnecting with my faith, so hearing Fabi talk about God during today’s workout reminded me that this journey is about so much more than losing weight. 🙏🤍Excited to be here, excited for a fresh start, & excited to meet all of u! 🫶 If anyone else is starting over, know you’re definitely not alone. We got this! ❤️💪✨
Shout out to all my Long Island Queen Warriors ! Whoot whoot !!! 🎉🎉🎉🎉
QW Customer S. Will this week's schedule be updated to show what body part we'll be working each day? I know on Monday's it's usually HIIT + Booty Blaster but it looks like the schedule is back to only showing Full Body Shred for all 3 days.
How do we become part of the Queen Warrior Elite? I seen the app in the App Store and I like how it tracks everything
I used to be so hard headed about taking measurements because it sounded so complicated. THANK GOD FOR TECHNOLOGY 😅🎉🤩! I cannot believe it’s only been 2 weeks and I went down in BMI! I’ve done 5 workouts total over the course of 2 weeks! Today starts week 3. 🥹🫠. Question…when submitting my body scan it ask for neck measurements. I don’t see it here…do I do that manually with a measuring tape? If so, in inches right ? That part was confusing so I just put 0 so I could submit my scan on time.
I put this in the won’t chat lol!!! I did the booty blast yesterday with little sleep! I killed it! I am down in body fat already 🥹🎉🎊🫠! I am so excited. Submitted my body scan!