Hi everyone! I’m new to Queen Warriors and last week I hurt my lower back doing the intermediate HITT replay last week. Took a rest and recovered and did one of the beginner HIIT replays just now and I feel great! I’ll keep doing beginner workouts until I build my strength and level to intermediate. Wish me luck!
in 👑 community
April 14
Hey ladies
So it’s been 7 months since I did a queen warrior workout
Life was really lifing for me and I just started getting stressed and depressed and had no motivation to workout
Went to doctor and I have went from 165-184 and I couldn’t believe it
It was an eye opener because I feel so unhealthy
Today I start my queen warrior workouts again wish me luck!!!
in 👑 community
April 14
Hello Queens,
I’ve been having a hard time waking up early to work out before work at 6 AM since the time change, but I’m able to do the stretch videos and I absolutely love them. I’ve almost memorized every single one of them word for word 😂 Is Queen Warriors going to put out a new set of stretch videos, although I love and miss Raven and Yvonna.. would love some new motivational talks while stretching and meditating 🧘🏻♀️.
April 14
Queens!!! Tonight is Tea Time Tuesday!! A new vibe I want to bring to the community for my girlies! We are going to sweat, burn calories and spill all the TEA ☕️ on what’s happening in our lives. Remember this is always a safe space, so let’s keep it fun and cute and have some fun!! Meet me on that mat at 7:30pm & 8pm for two fire workouts 💕🔥
in 👑 community
April 14
I am 2 months post partum up 25 pounds and I’m loving it. Just need to tone up. The booty and curves are there just need to fin up the skin.
in 👑 community
April 13
Just did lower body replay with Chas and yes it gave what it was suppose too. 💪🏽🍑
32:02
(04/09/26) Power with Chasi...
Lower Body Fire.Lower body focused workout targeting glutes,...
in 👑 community
April 13
Question: If you start the 6 week love yourself challenge late, do the videos stay up until you finish your 6 weeks or do they close when the challenge ends? Thanks in advance!
in 👑 community
April 13
Hi ladies!
I’m new to the app and still learning how everything works. I had a quick question, how can I watch a workout video if I missed it? I’m seeing a message that says it’s unavailable to watch right now, which is a bit confusing because I remember Fabi mentioning that we could replay workouts if we missed them.
April 13
👑 Queens, a fresh week is here and your new live class schedule is officially up!
This week is all about momentum. No pressure to be perfect. Just show up, move with intention, and let each class build on the last. Every time you step into a workout, you’re choosing yourself, your goals, and your growth. 💪💖
Take a look at the schedule and pick the classes that fit your week. The hardest part is deciding to begin and you’ve already done that by being here.
Quick check-in for the squad:
What are you bringing into this week - discipline, confidence, or energy?
Drop one word below and let’s set the tone together.
Let’s make this week powerful, consistent, and full of Queen energy 👑🔥
in 👑 community
April 13
I was off from work and school during spring break hit it hard in gym and did Pilates. Yesterday I made time to go to the park and run the track. Felt proud of myself now that I am going back to work and school I am a little nervous I had a good routine but when everything starts to become overwhelming I start to feel guilty for not pushing myself 🙏🏽