Queen Warriors
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  in  πŸ‘‘ community
October 12
Image from Charlise's post
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Image from Charlise's post
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I was late. But still got a good sweat in. I'm learning to slow down and learn the exercise instead of trying to keep up with Fabi and do it all wrong. I struggle with getting thr bands on and off πŸ˜‚. Great work ladies πŸ‘

  in  πŸ‘‘ community
October 12

Great work out tonight Queens we did that πŸ«ΆπŸ½πŸ™ŒπŸ½πŸ’ͺ🏽🀏🏽🀏🏽🀏🏽 thank you again fabπŸ«ΆπŸ½πŸ«ΆπŸ½πŸ«ΆπŸ½πŸ’‹πŸ’—

  in  πŸ‘‘ community
October 12

Today was my first workout video and wow did I sweat! I'm still learning how to use the page. Excited to continue :)

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  in  πŸ‘‘ community
October 12

Hey ladies, its GOOD TO BE BACK!! I was out for almost 3 weeks, my daughter had surgery and i was playing doctor for a minute. She is not back in school and im free of that lol happy to be back. But i am HAPPY TO SAY SINCE I STARTED, ive lost 11 lbs. so yall girl IS SUPER HAPPY!!! Thanks Fabiana

  in  πŸ‘‘ community
October 12

Heyy queens! I landed wrong on my knee during today's burpees so I had to sit out this workout for today. But I realized I'm actually throwing a whole tantrum because I can't workout today! Fabi who have you changed me into πŸ˜‚

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  in  πŸ‘‘ community
October 12

hello all im new here my name is Toya I'm from Brooklyn NY newly moved to North Carolina (2 months) because my daughter is going to college here. So happy to be here just came in to say hello and introduce myself Happy Monday

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  in  πŸ‘‘ community
October 12

I’m feeling bummed. I did not workout at all from Wednesday to Sunday. It was a super crazy time with my 8 and 9 year old

Back to it after work. I’m trying I’m trying.

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  in  πŸ‘‘ community
October 12
Image from Destiny's post
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Image from Destiny's post
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Good Morning πŸŒ„

Hit this replay! I made each block 3 rounds & finished with the 40 second plank.

I used my 15lbs for the upper body, 25lbs for the core.

  in  πŸ‘‘ community
October 12
Image from Diana03's post

Happy Monday πŸ’•Queen Warriors πŸ‘ΈπŸ’•. Workout Done βœ”οΈ. Have an awesome day.

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  in  πŸ‘‘ community
October 12

Oof woke up and my triceps are SOOOORE!

πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ”₯

Grow baby muscles, groowww πŸ˜†