Queen Warriors
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July 10
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Hit the gym today!

  in  👑 community
July 10

Good Evening 🌆

I'm like let me finish this week out strong... I'm stronger than mother nature...this round lol

What a great workout! I did the 2nd portion with my 20lb, I used my plates as height.

When it came to the 3rd set, the 10lbs were a bit heavy for the legs but I did a few, paused, repositioned and continued.

01:00:24

(7/10) FRI: HIIT + Quads

Finish the week with HIIT + Quads!Strengthen your quads, build...
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  in  👑 community
July 10

Hi Queens!!!

These last few months have been an emotional roller coaster ride for me! Hope to be cleared from the surgeon by 8/7 to focus on getting back into my routine !

On a different subject, I am looking for some bitty bands! Anyone know where I can purchase them. I like to support small businesses so if you have anyone in mind, please lmk.

Prayers needed!

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  in  👑 community
July 10

Does anyone know what’s going on after the summer shred? Is it just until the end of July? Fabiana Queen Warriors Customer S.

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  in  👑 community
July 10
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I started a week ago and I’m so happy to be on the journey with a fully committed mindset. From 2024 to 2025 I lost 2 pounds ! That’s it! A joke. January 2026, I was done breast-feeding my 2 1/2 year-old son and I realize this whole time I wasn’t dedicated to making changes to my body how I wanted to in my head. I started with change to my nutrition and these are the results from just that. Between my three kids, my business and just being drained I couldn’t bring myself to the gym. I found Queen Warriors and realistically, told myself if I’m paying for this app, I better do it haha. So I’m going to use the second photo as my start and update in a month. For anybody else Who’s new here, I’m rooting for you. You don’t know what you’re capable of doing until you do it. You got this❤️

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  in  👑 community
July 10

The picture doesn’t do justice to the sweating that was happening during this workout 😅❤️‍🔥

Happy weekend ladies!

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  in  👑 community
July 10

Just to piggy back on one of those questions from the chat. Is there any tips on not getting nauseous while working out or getting light headed 🥴. I do feel like that sometimes.

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  in  👑 community
July 10

Bigger chest girlies. What bra are we wearing? Mines are everywhere especially with these jumping jacks.

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  in  👑 community
July 10
• Edited (Jul 10, 2026)

Good morning Ladies!

My name is Marleen, I just joined this week and was able to join the live on Wednesday. It was a great workout and energy and I am so excited to be part of this community as I start my journey! I have two kids, 8 and 2 and I am ready to get back to myself!

Looking forward to catching up with today's workout after work!

I am joining from Tampa, Florida!

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  in  👑 community
July 10

Happy FriYAY, queens! 👑✨Hope we’re all ready for a queen workout today! It’s a brand-new day filled with fresh opportunities and positive vibes. Let’s tackle the day with confidence, leave the negativity behind, and choose strength, joy, and gratitude.Let’s make today amazing—you’ve got this! 💪💖

See ya at 10am

#FriYAY #QueenEnergy #PositiveVibes #WorkoutMotivation #StrongerTogether