Queen Warriors
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Magdamaris
Magdamaris
  in  👑 community
September 30
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01:04:37

(09/28) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning02:05 Intro05:38 Affirmations07:55 Warm Up11:40 HIIT Workout35:15 Power Workout58:00 Stretch01:02:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Finishing mondays workout now 🫶❤️‍🔥💪
Diana03
Diana03
  in  👑 community
September 30
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Workout Done. Have a wonderful day 💕Queen Warriors 👸 💕
Destiny
Destiny
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September 30
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1 / 2
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2 / 2
28:33

(05/14/26) Power with Jamila Replay 7:30 PM ET

Fire Full Body!High energy, calorie burning, and sweat dripping… that's the kind of energy we're on in this session Queens. We'll work the entire body with just dumbbells. Let's get to work!Class Duration: 30 MinutesTarget: FULL Body - POWEREquipment: Dumbbells, (optional: Chair or bench)00:00 Beginning 03:01 Warm up 06:36 Work out 23:54 Cool downHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

WOOOOh. Let me catch my breath 😆 especially after YOGA!!

This was GOO MODE! The sweat is dripping down. 🔥

Used my 15lbs for this workout.

Have a Great day 🌞
Destiny
Destiny
  in  👑 community
September 30
• Edited (Sep 30, 2026)
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38:33

(05/05/26) Power Yoga with Aimee Replay 8:00 PM ET Intermediate

30 min Power Flow (Core)A short and quick paced flow to get you moving, working on mobility and core strengthClass Duration: 30 minutesTarget: Full Body + Core - POWER YOGAEquipment: No EquipmentHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good morning 🌞

First time doing yoga. I thought it was something else hence why I clicked on it 😅😅

The deep breathing was definitely hard when I still have mocos 🤧

It was definitely nice and slow. Definitely felt the good stretch.

1
Gwendolyn W.
Gwendolyn W.
  in  👑 community
September 30

Baby… ain’t nothing like that feeling, of a good I work out with Fabi!

Sarah R.
Sarah R.
  in  👑 community
September 29
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Mondays workout done today! Getting back on track. Aunt flow took me out a few days but I am back and ready!
Joannie
Joannie
  in  👑 community
September 29

My huge stomach won’t go down! 😔😔 Guess what neither does the scale! 😔😔

But that it is okay because for me it’s not even about that! It has been more of an emotional, & mental impact for me! I can honestly say when I miss a workout. My body knows something is missing!!

I love the way we support each other! Thank you 😊💥💪🏼🥰🇵🇷🤗🤗

I will continue to keep pushing, stay consistent and focus! Like Fabiana said we will be outside in 2027!!! Yesss 👏🙌👏🙌
5
Joannie
Joannie
  in  👑 community
September 29
• Edited (Sep 29, 2026)
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Although today was an administrative day I still rocked it!! Yessss Queen!! 👸 we did it! Fabiana

2
Joannie
Joannie
  in  👑 community
September 29
• Edited (Sep 29, 2026)
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Hi Queens! Completed the replay!! It took everything out of me to do it because multiple errands got in the way! I put myself first!! I’m glad I did. It Change my mental & emotional state today! It has been a ruff since last week! Ugh!! 😩

I almost busted my ass using the blocks 🤣🤣🤣 Had to throw them to the side and focus on my core sucking it in! 💪🏼💪🏼🤪🤪

We over came it!! We left it in the mat!! 💪🏼💥 Fabiana

2
Nicole L.
Nicole L.
  in  👑 community
September 29
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🎵🎼🎶 I wear it - BeBe Nyte
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