Queen Warriors
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  in  πŸ‘‘ community
September 27

New to this any suggestions and where and how to start?

  in  πŸ‘‘ community
September 27
Image from Michelle M.'s post

My 4 week progress. I've been able to keep 3lbs off. I need to start recording measurements. I feel stronger since starting this journey πŸ’ͺ🏼. Baby steps and staying consistent with avoiding processed foods and sugary junk. So grateful πŸ™ to be here.

2
  in  πŸ‘‘ community
September 27
Image from Destiny's post
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Image from Destiny's post
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Felt good, did a quick core.

Used my 10lbs for the dead bugs and double toe taps.

  in  πŸ‘‘ community
September 27
Image from Destiny's post
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Image from Destiny's post
2 / 2

Good Morning!

I didn't workout yesterday, I was SOOOO sick. I had on a shirt, a sweater, and a damn jacket πŸ˜† under a blanket.. took a bunch of alka seltzer and woke up feeling much better! πŸ™ŒπŸ»

Hit this replay. Gotta love kids, they touched my Xtra heavy band so I used my heavy for this workout.

β€’ added a 3rd round to the 2nd set.

Have a great day Queens!

  in  πŸ‘‘ community
September 27

New to the chat. Looking forward to seeing results and live healthier

1
  in  πŸ‘‘ community
September 27
Image from Magdamaris's post

Finishing the replay after various attempts to complete it since Friday πŸ˜…πŸ’ͺ got it done on a Sunday morning before church (who am I?!) 🀣 Thank you for what you do Fab we love ya 🫢

Have a blessed Sunday ladies! πŸ™πŸ»

  in  πŸ‘‘ community
September 26
Image from Magdamaris's post

Late workout but got it done πŸ’ͺ🫢

  in  πŸ‘‘ community
September 26

I am sweating a ton lol loved Fridays workout just finished. Pushed myself to do it and feeling great 😬 hope everyone enjoys the rest of the night and their Sunday 😊

  in  πŸ‘‘ community
September 26
Image from Yarisa F.'s post

Almost didn't show up for fridays replay. The PCOS and rainy weather had me stuck on the couch. But we persevered and got my ass handed to me πŸ˜‚πŸ’ͺ

Happy Saturday yall!

  in  πŸ‘‘ community
September 26

Just locked in Fridays replay!!! Holy Moly!!! What a burn!!! πŸ”₯ sweat is dripping!!! But God gave me a nice breeze outside… South Florida fall is here! lol (still hot as a mother though)