Happy Sunday Queens! I did 8/31 Monday workout tonight since we have Labor Day tomorrow! Have a blessed week! Let’s get the 3 in this week!!

Happy Sunday queens! How many of you ladies do the stretching videos????? Because I do them pretty often, & would love some new ones. Anyone else with me? Would love to see a few new stretching videos. Stretching is key with working out, I love to replay the old videos but sometimes a new video here and there is always great too!!

Have a blessed rest of your Sunday night & stay safe everyone for Labor Day! ❤️😊

Hi ladies, here is my one year difference. I thought I couldn’t see a difference until I saw these pictures. I lost 25 pound and it has not been easy. Being in this group really motivates me to keep going. Thank you all and keep on pushing 💪

Only 10 pounds down but I see the difference. Lately it’s been more size change then the scale dropping. The picture on the left is from May and right is today.

Replay Day 2 of Fall Sculpt complete. A Sunday reset workout done. No excuses, just priority. Feels good to put myself first 💪🏽👑💗

Replayed Friday’s work out yesterday morning and I guess I made a wrong move and can’t barely walk. I have sciatica pain and been crying like crazy and under meds. Guess I will be taking a break.

Good morning! Kept it light today with an upper body. My legs/knee still sore after yesterday's run.

This workout was 🔥 🔥

my arms burn! 💪🏻🔥

Friday replay done. Pretty proud of this especially since I’m catching a cold and been napping most of the day. I had hopes to sweat it out 💪🏽🤞🏽🤓

Walk at the park with my little guy!

I treated myself today with a yummy homemade steak and shrimp.

It's my Birthday 🎂 🥳 and I jumped on the scale and lost 2lbs and a few ounces in a week of joining 💪🏼 I will be doing one of the replays tomorrow. Love it here ❤️