Good morning Queen Warriors!
I was just wondering if anyone else is having trouble replaying the Live workouts. They all keep telling me they're not available at this time...๐ค
Good morning Queen Warriors!
I was just wondering if anyone else is having trouble replaying the Live workouts. They all keep telling me they're not available at this time...๐ค
Hey Beautiful Queen Warriors!๐๐Iโve been a lMIA from the community lately, but just know I havenโt stoppedโIโve been putting in the work behind the scenes.
Truth is, Iโve been battling with my body image. I can see the changesโฆ my clothes fit better, things are shiftingโbut some days, I still donโt like what I see in the mirror. Body dysmorphia is real, and itโs something Iโm learning to fight through.
But I refuse to let it defeat me. Iโm showing up, Iโm growing, and Iโm giving myself grace in the process. This journey isnโt just physicalโitโs mental too. And Iโm still in it. ๐ช
Just finished Fabiโs HIIT and BOOTY BLASTER replay amd OMG!!!๐ฅต๐ฅต๐ช๐ป๐ช๐ป
Mental health breakโฆ.. lunch time reading and looking at this view!!!
Happy Monday Queens ! Let today be a reminder that โYOU CAN AND YOU WILLโ
Let me remind you that everything you desire is ready for you ! Itโs ALREADY yours, you just have to execute !
Lets execute today, tomorrow and for as long as we can.
Create a simple schedule for yourself, and remind yourself that everything does not need to happen all at once.
Today we focus on this weeks schedule, 3 workouts ! Thats all you need ! Schedule on your calendar !!!
And we worry about the rest later !!! You got this Queen !!!!
See ya tonight at 7:30pm !
๐โจ Queens, this week is calling and your live class schedule is ready!
Weโre not easing inโฆ weโre stepping in with intention. This is your chance to reconnect with your routine, your strength, and that version of you who doesnโt miss. ๐ช๐ฅ
No waiting for motivation, just movement. Pick your classes, show up, and let the results follow.
Letโs make it real:
How many times are we seeing you in class this week? Drop your number below and own it.
Letโs stay consistent, keep the energy high, and move like the Queens we are ๐๐
I just did a HIIT workout with Aimeeโฆ it was lethal. ๐ฅ
I want to join the Loui diet ๐
Hi!
I completed a 5k with 16 obstacle courses this morning with my two daughters! ๐๐ฝโโ๏ธ๐ Iโm 37. My girls are 20 and 10. ๐