Hey, Work will have me behind today so I’m wondering will the replay be available at 7:50 Ish. Or should I just hop in And start where you are? Then start from the beginning once it’s done.

But seriously…… What is your favorite thing about the Queen Warrior workouts !!!

I WANNA KNOW !!!!!!

Type it below !!!! Ready…… set….. GOOOOOO. (Lets goooo crazyyyyy)

Hey There GORGEOUS !!!! So excited for all the woman that joined over the weekend !! Welcome to the movement, welcome to our community , welcome to QUEEN WARRIORS !!!

Get yourself ready for tonights workout at 730pm et ! Its going to be LIT !!!! And what I love best is that , its from home !! Cant beat that lol

Also just wanted to let you know that SUMMER SHRED is here to stay till AUGUST ! So remmeber every 3 workouts that you do, you are enter in our raffel to win a special gift !!!

I cannot wait to see ya tonight ! Lock in and lets have fun !!!!!!

Xoxo

First day back & I did it with my baby girl ! I can’t wait to stay consistent and see some results for both of us 💙

NSV 🎉

My undies were falling down during the workout.

Heck yeah 💃🏻

Hi everyone ! I’m new here, I was wondering how do I upload the body scan thing ?

Good Morning 🌞

Me & the kiddo knocked this one out!

Great work out, the sweat is dripping off of me...

ONE leg pushups! Ooof!

Happy Monday, queens! 💕Woke up feeling a little off today, and I can’t quite pinpoint why. Maybe it’s because my last chemo appointment is on Wednesday, or maybe it’s just everything else. Either way, I pushed myself to get to the gym and hop on the treadmill. I’m so grateful and blessed to be alive. 🙏❤️I do wish I had more friends sometimes. 😭 But I’m looking forward to seeing all you ladies at 7:30. Wishing everyone a beautiful, blessed day. Keep shining, queens! ✨💖

Hello!!!! I am new to the group and I look forward to being in this community I am a single mama of 3 and looking to gain my confidence back. With that being said it usually hard for me to find time to work out. Are there any 30 min workout videos here?? Still trying to navigate the app thank you 😊

I haven’t moved from the floor after this LOL it took me out in the best way possible