โจ Queens, letโs talk nutrition tonight.
Join Coach Alexis live at 7:00 PM ET for an empowering Nutrition class on
โWhy Nutrition Habits Break Down After Motivation Fades.โ
If youโve ever felt motivated one week and stuck the next, this session is for you. Weโll dive into how habit design, food availability, and routine not will power,ย create lasting consistency.
Come learn, engage, and ask questions live.
โจ Be there, Queens! This one can change how you show up for your nutrition journey.