hi everyone!! I am new here - 5 months postpartum & feeling ready to get into better shape than I ever was before! My goal is 3 workouts a week - filling in hip dips, building a booty shelf, lean shoulders/back & strengthening my core/pelvic floor. very excited to be here with you ladies!! π«ΆπΌ
Ok ya, I did three workouts this week !!! Now here will be my challengeβ¦.can I get to four tomorrow π« π« π« . My first week I did one workout out. My second week I did 2, and so on. Iβm trying to ease my way in. Itβs working better for me. Cβmon I gotta get to 4 !!!! Then I want to do that consistently every week. I got this !!!!!
Good morning ladies, Iβm looking for a good watch to track my workouts without breaking the bank. What are some watches you recommend?
Good morning Queens!!! Happy Friyay!!Whose ready for this morningβs workout!!! ME!π
Started this program back in March and forgot to take before and after pictures. I finally took one in June and now today and seeing the difference just proves that this program is working!!
Amazing time with these ladies
Hard work will payoff
Trapeze Yoga
WED replay complete.
Filling my cup so it can overflow into others.
Working out truly regulates me.
Plus it feels nice to look damn good π
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