Queen Warriors
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Ciera R.
Ciera R.
  in  👑 community
September 05
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Day 3: ✅

This one felt good once I got started because, the way I’ve been walking… GIRL!!! I look like my toddler when he first started walking a year ago! HAHAHA!! That stretch at the end was everything my thighs needed!!

Have a great weekend fellow QW’s!!!👑
Sarah R.
Sarah R.
  in  👑 community
September 04
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3rd workout this week! So proud to start September Strong & ready to get Sculpt!💪🏽👑🧡
Yarisa F.
Yarisa F.
  in  👑 community
September 04
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Friday check in ladies! Replay definitely kicked my ass but this sculpt is gonna be worth it

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Paris
Paris
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September 04
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Power out from the storm but I still got my workout in. That’s upper body replay was no joke. Ima wake up in the morning and my arms are going to be like noodles🤣🤣🤣
Yajaira M.
Yajaira M.
  in  👑 community
September 04
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Listen ladies I did today’s replay and it got me sweating. Very proud of myself to keep going even though I wanted to quit. I want to take care of myself and puttint myself first. Happy Friday Ya!!

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Maria Lupe U.
Maria Lupe U.
  in  👑 community
September 04
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✨✨✨🪄Happy FriYay🎉 Had a fabulous end of the week and the morning workout 🏋️ whoa 🤯 I was like is it round 3 yet 🤣💓 Love the 9am Friday workout it really gets you going.

Have a fantastic weekend 🇺🇸 Queens 👑!!!!
2
Destiny
Destiny
  in  👑 community
September 04

When will the summer shred winners be announced? 👀

I don't think I heard anything in the live but ya know mom brain maybe I missed it.

2
Destiny
Destiny
  in  👑 community
September 04
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01:07:42

(09/4) FRI: HIIT + Full Body Sculpt

Friday finish with HIIT + Full Body Sculpt! 🔥Fire up your body, build strength, and improve stability with this energizing HIIT workout designed to challenge your entire body while boosting your endurance. Beginner-friendly modifications are available, so every Queen can move with confidence and feeling stronger than ever.Class Details:Class Duration: +45minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning01:57 Intro04:40 Affirmations06:20 Warm Up10:35 HIIT Workout32:25 Power Workout01:00:00 Stretch01:04:20 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Afternoon 🌞

Just finished today's workout! My butt cheeks are sore. 🎉 Hopefully they growing back there 🤣🤣

Great workout.

Used my 10lb dumbbells.

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Nannette S.
Nannette S.
  in  👑 community
September 04
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Just did wed replay for upper body after a minor accident in my hamstring . So grateful I can still be consistent at home 🙏💕
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Miah C.
Miah C.
  in  👑 community
September 04
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Just did Wednesdays replay from the bedroom of my Airbnb 🤣 didn’t have weights so I used my lotion and water bottle. Still was sweaty and burned 300 calories. No excuses ladies, let’s put that work in!!
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