So happy 😊 I dropped another pound. I'm 2lbs away from a healthy BMI. 5wks of staying consistent. My goal is to stay steady at 170lbs. Eating meals like Tonight's dinner helps keep me full. Sweet potato, grilled bbq chicken tenderloin, and fresh steamed organic green beans. Grateful to be a part of this community 🙏
in 👑 community
October 04
Good Afternoon 🌅
I have been on the go since 6am taking my oldest to two soccer games. I came home around 2:30, ate, fed the kids and told myself get this workout in. I knew I didn't have the energy... Or maybe I did 🤔 to do Fridays workout (still have to do that one) so I picked this upper body.
I made each block 3 rounds.
10lbs for front raises
15lbs for all arms
20lb for russian twists
Plank I put 20lbs on my back
Have a great Sunday Queens
in 👑 community
October 04
I may be quiet on here but trust, your girl is getting it poppin ! 153 to 149.4 lbs 🥰🥰🥰🥰. It a been so hard to drop the weight.
in 👑 community
October 04
I have been messaging fabi and Queen warrio customer service this whole week asking for a meal plan, I haven't received no reply. Please do get back to me, thank you.
in 👑 community
October 04
Hello queens I hope you all well, today's workout, was this amazing upper body workout, it felt so good at the same time it was very challenging. I followed it with 20 minutes full body hitt with fabi, I feel amazing, 😍
in 👑 community
October 03
Finished Friday’s replay 🥰
I feel so good the Bible verses intertwined in the workout was just what I needed
in 👑 community
October 03
• Edited (Oct 03, 2026)
I just did Fridays replay 😁😁😁
So happy with myself. I work mornings so ill only be able to tune in with you all when its in the afternoon.
Keep going everyone 💕💪
in 👑 community
October 02
Knee still in recovery but starting to feel much better so I did the Friday workout and modified as needed. Got my sweat on 💪🏼 happy Friday yall!
