Queen Warriors

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NEW HERE? INTRODUCE YOURSELF, QUEEN!If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.So before you do anything else, introduce yourself below! 👇🏽Tell us:👑 Your name + where you’re from💪🏽 Your biggest fitness goal right now❤️ WHY you decided to join us✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.You’re officially one of us now. 🥹👑Welcome to Queen Warriors. Let’s get to WORK!

Silky

in 👑 community

October 09

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30 pounds down. I feel lighter mentally, physically, and spiritually. I show up tired, sad, happy, mad, but I show up. I’ve been going through so much so I haven’t been as active but this is the only place I can truly put it all on the floor. Thank you Fabi for creating this space for us. I love you long time girl!! I can and I will!!! This is only the beginning!!! Love you queens!!

Mariam E.

in 👑 community

October 09

• Edited (Oct 09, 2026)

31:01

(01/27/26) Power with Jamila Replay 7:30 PM ET Intermediate

Upper Body Strength for DAYSQueen Warriors never worry about being 'bulky'… we're focused on building muscle and becoming stronger. This 30 minute upper body power session will get us one workout closer to those summertime fine upper body goals. The best part? All you need is a pair of dumbbells!Class Duration: 30 MinutesTarget: Upper Body POWEREquipment: Dumbbells00:00 Beginning 03:53 Warm Up 08:29 Workout: Upper Body - POWER26:30 Cool Down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Hello queens I hope you all well, I was supposed to do my workout yesterday. But I was still sore from the other day workout. plus it was my daughter 16th birthday, so I took yesterday off and enjoyed my day with my family, and today went straight back to it, this upper body was fire, I challenged myself and upped up my weight, and did one extra round, it was amazing, and followed it with 15 minutes cardio, feeling great, ❤️

Fabiana

in 👑 community

October 08

Omg last night when I could t sleep, I started working on a graphic for you ladies !

We were talking about NUTRITION during our Wednesday class so I created a graphic to help make this journey easier .

I’m a huge fan of BULK cooking where I cook a lot of certain items so I can make different meals with it during the week . I don’t like meal prepping because I don’t like my food mix together over night lol

Let me know if you guys have any questions . Ps see ya tomorrow at 10 am for our morning workout

Destiny

in 👑 community

October 08

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27:49

(12/06/24) HIIT with Raven Replay 10:00 AM ET Intermediate

00:00 Beginning02:50 Warmup06:00 Workout28:00 EndA PILATES INSPIRED BURNLet's sculpt and tone your abdominals with this hot mats pilates inspired workout.Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Morning!

I went with a core workout. I wanted it to keep it 'light' bahaha this was definitely a GOOOD workout!

Definitely a different take on core ➕➕➕ which I love.

I used my 10lbs for the workouts! I feel great!

Destiny

in 👑 community

October 08

Still sore from yesterday's run but still want to move my body, thinking of taking it light today to recover. & saving yesterday's workout for another day.