Queen Warriors
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  in  ๐Ÿ‘‘ community
April 22

Good morning Queen Warriors!

I was just wondering if anyone else is having trouble replaying the Live workouts. They all keep telling me they're not available at this time...๐Ÿค”

  in  ๐Ÿ‘‘ community
April 21

Hey Beautiful Queen Warriors!๐Ÿ‘‘๐Ÿ’•Iโ€™ve been a lMIA from the community lately, but just know I havenโ€™t stoppedโ€”Iโ€™ve been putting in the work behind the scenes.

Truth is, Iโ€™ve been battling with my body image. I can see the changesโ€ฆ my clothes fit better, things are shiftingโ€”but some days, I still donโ€™t like what I see in the mirror. Body dysmorphia is real, and itโ€™s something Iโ€™m learning to fight through.

But I refuse to let it defeat me. Iโ€™m showing up, Iโ€™m growing, and Iโ€™m giving myself grace in the process. This journey isnโ€™t just physicalโ€”itโ€™s mental too. And Iโ€™m still in it. ๐Ÿ’ช

Just finished Fabiโ€™s HIIT and BOOTY BLASTER replay amd OMG!!!๐Ÿฅต๐Ÿฅต๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป

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  in  ๐Ÿ‘‘ community
April 21
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Mental health breakโ€ฆ.. lunch time reading and looking at this view!!!

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  in  ๐Ÿ‘‘ community
April 20

What happened to Pilates with Sherrell? I miss her classes.

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  in  ๐Ÿ‘‘ community
April 20

Happy Monday Queens ! Let today be a reminder that โ€œYOU CAN AND YOU WILLโ€

Let me remind you that everything you desire is ready for you ! Itโ€™s ALREADY yours, you just have to execute !

Lets execute today, tomorrow and for as long as we can.

Create a simple schedule for yourself, and remind yourself that everything does not need to happen all at once.

Today we focus on this weeks schedule, 3 workouts ! Thats all you need ! Schedule on your calendar !!!

And we worry about the rest later !!! You got this Queen !!!!

See ya tonight at 7:30pm !

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  in  ๐Ÿ‘‘ community
April 20

Woke up to the scale telling me Iโ€™m 172 lbs whoop whoop

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  in  ๐Ÿ‘‘ community
April 20

๐Ÿ‘‘โœจ Queens, this week is calling and your live class schedule is ready!

Weโ€™re not easing inโ€ฆ weโ€™re stepping in with intention. This is your chance to reconnect with your routine, your strength, and that version of you who doesnโ€™t miss. ๐Ÿ’ช๐Ÿ”ฅ

No waiting for motivation, just movement. Pick your classes, show up, and let the results follow.

Letโ€™s make it real:
How many times are we seeing you in class this week? Drop your number below and own it.

Letโ€™s stay consistent, keep the energy high, and move like the Queens we are ๐Ÿ‘‘๐Ÿ’–

  in  ๐Ÿ‘‘ community
April 20

I just did a HIIT workout with Aimeeโ€ฆ it was lethal. ๐Ÿ”ฅ

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  in  ๐Ÿ‘‘ community
April 19
โ€ข Edited (Apr 20, 2026)
01:00

I want to join the Loui diet ๐Ÿ˜‚

  in  ๐Ÿ‘‘ community
April 18

Hi!

I completed a 5k with 16 obstacle courses this morning with my two daughters! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ’• Iโ€™m 37. My girls are 20 and 10. ๐Ÿ˜

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