Queen Warriors
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  in  πŸ‘‘ community
August 12
Image from Destiny's post

I wasn't really feeling up to a full hour so I convinced myself 30 mins πŸ‘»πŸ‘»πŸ‘» but now that I've completed it, I feel GOOOODT πŸ€ͺ

*I added a 4th round, used my 10lb dumbbells throughout.

Great workout.

30:33

(01/02/24) Power with Sammi...

TOTAL BODY STRENGTH Let's start this new year the right way!...
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  in  πŸ‘‘ community
August 12
β€’ Edited (Aug 12, 2026)

I didn't take a pic but yesterday's workout was so good & so sweaty πŸ₯΅πŸ˜…. I'm just about 3 weeks in now & I am loving these workouts & this community!In the beginning, I started this journey just to feel good inside & out, and while that is still the case, I was entered into a modeling competition that ends next month 😱. So now I have a new goal to add to the existing. I'm in 2nd place in my group so I'm trying to get all the votes I can to get back to #1 πŸ˜©πŸ˜…, so we'll see how that goes lol. Anywho, my birthday is this weekend & I'm trying to look extra cute in my jumpsuit πŸ˜πŸ˜… & although I'm not where I want to be yet, I'm already starting to feel more comfortable in my skin & liking what I see in the mirror, so I'm a just enjoy this journey! See y'all at tonight's workout 😁 πŸ’ͺ🏽

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  in  πŸ‘‘ community
August 12

Morning ladies! my body hurts so good todayπŸ˜… see yall tonight!! May Blessing’s overflow for all of you todayπŸ™πŸ½

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  in  πŸ‘‘ community
August 12
Image from Vanessa B.'s post

Blessed Wednesday queens today I’m at the gym needed to get out the house hope everybody has an awesome day

1
  in  πŸ‘‘ community
August 11

I just did the Monday replay! Wow that really got me working! I will follow Wednesday tomorrow and catch up on Tuesdays on Friday :).

Love the workouts, they push you and leave you feeling accomplished!

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  in  πŸ‘‘ community
August 11
β€’ Edited (Aug 11, 2026)
Image from Corenda's post

My body has been so tight and tense lately but now I feel looser. Now I feel better. β€οΈβ€πŸ©ΉπŸ‹πŸΎβ€β™€οΈπŸ’ͺ🏾

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  in  πŸ‘‘ community
August 11
Image from Ms. Puddin Cakz's post

Day 2

Booty Blast activation

Booty Blast Day 1/Week 1

3
  in  πŸ‘‘ community
August 11

Had my first class last night and all day at work I’ve been feeling my abs and thighs. How is it that I’m sore off of one classπŸ‹οΈβ€β™€οΈπŸ€£

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  in  πŸ‘‘ community
August 11
Image from Destiny's post
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Image from Destiny's post
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Good morning, good morning!

My watch stopped 😐😐 thankfully I caught it early on. πŸ˜„πŸ˜„

I wore my ankle weights today.

RDLs- 95lbs

Heavy Resistance bands

Everything else I used my 10lb dumbbells.

Great workout! The sweat IS coming down. Im stinky πŸ˜‚

01:04:16

(08/10) MON: HIIT + Booty B...

Start your week strong with this HIIT + Booty Blaster...
  in  πŸ‘‘ community
August 11

Just got back to it today after nearly a year away! I thoroughly enjoyed the 8/10 Monday replay and am glad to be back πŸ™Œ

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