Queen Warriors
Sorted by
Newest posts Popular Latest activity
Destiny
Destiny
  in  👑 community
October 28
Image from Destiny's post
1 / 3
Image from Destiny's post
2 / 3
Image from Destiny's post
3 / 3
01:05:32

MON: HIIT + Booty Blaster Sculpt - PINK OUT Special

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning02:45 Intro06:00 Affirmations08:45 Warm Up14:00 HIIT Workout37:30 Power Workout01:00:00 Stretch01:04:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Afternoon!

Hit Monday's replay. Woohoo! Great workout!

I had to split up the workouts bc I started late so I had to run and pick up my kiddo from school but I came back and finished it 👏🏻

Great workout. Sweat is coming down.

Sculpt:

#1 I used 25lbs/hand

Dead lifts- I used 95lbs

Heavy resistance bands

My single pancake is turning into a double stack 😛😛😛😛😛🫢
Charlise
Charlise
  in  👑 community
October 28
• Edited (Oct 28, 2026)
Image from Charlise's post
1 / 2
Image from Charlise's post
2 / 2
28:21

(04/14/26) Power with Chasity Replay 8:00 PM ET Intermediate

Tea Time Tuesday!Upper body workout focusing on core, chest, biceps, triceps, and shouldersClass Duration: 30 MinutesTarget: Upper Body + Core - POWEREquipment: Dumbbells,kettlebell00:00 Beginning 01:40 Warm up 04:54 Work out 28:12 End Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

I finally got some Upper Body in. It felt good 💪
Juliana G.
Juliana G.
  in  👑 community
October 28
Image from Juliana G.'s post

Just finished my official 2nd workout ✨☺️☺️
Mariam E.
Mariam E.
  in  👑 community
October 28

Hello ladies I hope you all well, I haven't been well recently that why I didn't comment in here, but am trying and taking it easy each day, is not easy being a women, today workout was a bit off, because somehow the app was clinging the whole time, today was hitt and upper body, feeling amazing as usual, but am hoping next time the app doesn't cling and keep pausing, I wish you all a happy relax half term,

1
Fabiana
Fabiana
  in  👑 community
October 27

Queens, tomorrow’s class is going to be a little different, and one that’s very close to my heart also. 💜

As we recognize Domestic Violence Awareness Month, I want us to come together for something bigger than just a workout.Tomorrow at 7:30 PM ET, we’re wearing purple! 💜During class, I’m also going to open up and share a little bit of my own story. Something that isn’t always easy to talk about, but something I believe is so important.The truth is, so many women have experienced domestic violence, whether it’s physical, emotional, verbal, or psychological abuse, yet so many suffer in silence because of fear, shame, or simply not knowing how to talk about it.And I want every woman in this community to know that you are not alone, you deserve to feel safe, and your story matters.

Tomorrow, we’re going to move our bodies, celebrate our strength, honor survivors, and create space for conversations that need to be had.You don’t have to share your story or explain your experience. Just come as you are. 💜So grab something purple, invite a girlfriend, and join me LIVE tomorrow at 7:30 PM ET.Let’s show up for ourselves and for every woman who needs to be reminded of just how worthy, strong, and loved she is.

Love you, Queens! 👑💜
3
Destiny
Destiny
  in  👑 community
October 27
Image from Destiny's post
29:31

(03/26/26) Power with Jamila Replay 8:00 PM ET Intermediate

Core Crusher!Whether you're a postpartum mama or you notice that your lower back hurts when bringing your groceries in… this class is for you. We'll be doing slow, controlled movements to really help strengthen those core muscles!Class Duration: 30 MinutesTarget: CORE Focused - POWEREquipment: Light dumbbells, Pilates ball (or pillow)00:00 Beginning 03:31 Work out 24:09 Warm up 29:31 End Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Afternoon.

Hit this quick replay , don't have the time for a full hour but wanted to get something in ;)

Great workout.

Jacqueline A.
Jacqueline A.
  in  👑 community
October 27
Image from Jacqueline A.'s post

This one’s for my grandma 🩷🫰🏽RIP

1
Esmeralda Lopez V.
Esmeralda Lopez V.
  in  👑 community
October 26
Image from Esmeralda Lopez V.'s post

Just finished my Pink Out workout. This is for my auntie Lina RIP Queen! 💕
Suzette B.
Suzette B.
  in  👑 community
October 26
Image from Suzette B.'s post

This workout is for all the women, men, grandma’s, grandpa’s and especially all the kiddos that are fighting cancer. To all those we have lost! To all who have beaten cancer! Praying for guidance and healing! 💕💕💕💕💕💕💕

Thanks Fabiana for dedicating this to our love ones, friends and those who have beaten it and to those we have lost.

You are a special human being and we love and appreciate you. 🙏🏽❤️
1
Krystin D.
Krystin D.
  in  👑 community
October 26
Image from Krystin D.'s post

My pink shirt didn’t last long during this work out, the sweat was real! lol but put back on for pic, had to represent tonight! Dedicated this one to my Aunt Jennie, my grandmas sister, RIP to both 💗💗💗🥹🥹🥹 had me emotional so proud we get to move our body and that we are staying committed to our health! Love you Queens!!!

1
Next Page