Queen Warriors
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  in  πŸ‘‘ community
April 20

Happy Monday Queens ! Let today be a reminder that β€œYOU CAN AND YOU WILL”

Let me remind you that everything you desire is ready for you ! It’s ALREADY yours, you just have to execute !

Lets execute today, tomorrow and for as long as we can.

Create a simple schedule for yourself, and remind yourself that everything does not need to happen all at once.

Today we focus on this weeks schedule, 3 workouts ! Thats all you need ! Schedule on your calendar !!!

And we worry about the rest later !!! You got this Queen !!!!

See ya tonight at 7:30pm !

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  in  πŸ‘‘ community
April 20

Woke up to the scale telling me I’m 172 lbs whoop whoop

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  in  πŸ‘‘ community
April 20

πŸ‘‘βœ¨ Queens, this week is calling and your live class schedule is ready!

We’re not easing in… we’re stepping in with intention. This is your chance to reconnect with your routine, your strength, and that version of you who doesn’t miss. πŸ’ͺπŸ”₯

No waiting for motivation, just movement. Pick your classes, show up, and let the results follow.

Let’s make it real:
How many times are we seeing you in class this week? Drop your number below and own it.

Let’s stay consistent, keep the energy high, and move like the Queens we are πŸ‘‘πŸ’–

  in  πŸ‘‘ community
April 20

I just did a HIIT workout with Aimee… it was lethal. πŸ”₯

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  in  πŸ‘‘ community
April 19
01:00

I want to join the Louis diet πŸ˜‚

  in  πŸ‘‘ community
April 18

Hi!

I completed a 5k with 16 obstacle courses this morning with my two daughters! πŸƒπŸ½β€β™€οΈπŸ’• I’m 37. My girls are 20 and 10. 😁

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  in  πŸ‘‘ community
April 18
  in  πŸ‘‘ community
April 18

Hi, is there a PCOS friendly plan or program that includes which workouts and meals are most effective?

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  in  πŸ‘‘ community
April 18

Happy Saturday 🩷 Waking up today and telling myself β€œGood Morning let’s see how Sexy your body looks this morning” is key to telling yourself

πŸ“£πŸ“£ You do YOU and hit your goals! Loving my transformation πŸ©·β˜€οΈπŸ’‹

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  in  πŸ‘‘ community
April 18

Saturday morning workout of fridays replay is becoming my routine. Four workouts a week are making it’s slow & steady comeback in my life after a long battle with grief and depression. So incredibly grateful for this platform and to share this space with other queens πŸ‘Έ walking on their journey called life.πŸŒΊπŸ’

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