Good morning Queen Warrior family , its been over a month that i logged in.

Today start day 1 and im starting up slow.

10 days of stretching. To start &&; !

Im going to be working out with fabi Tues & Thurs

Dancing Wed.

Doing glute camp Fri

Monday.Sat.Sun just stretching and walking outside 45 mins.

My goal is to loose my bloating and extra belly fat and build my legs,glutes and slim my back.

I just had a breast augmintaion (2weeks ago) so i do need to take it easy and not over do it :)

This is my before .

My goal date is July 30th to see some results.

I will be water fasting 30hrs starting last night eating tommorrow morning. Then i will start my high protein meals after. And i will also start Intermittent fasting after.

I have been a QW since 2022 and im so grateful to be able to jump back in. 3rd picture was my heaviest before qw.

April 21 vs June 27th. Confidence on a 1000%! When you work for it, the reward is so great!

REAL TALK !!! 🧠 Mom Guilt & Self-Care

Let’s get honest: Do you ever feel guilty for taking time to work out, meal prep, or just have a moment to yourself?

How do you balance showing up for your family and showing up for YOU?

Let’s support each other in this—drop your thoughts below 💬👇

PS. join me tonight forTHURSDAY POWER HOUR !!! @7:30pm ET

Happy Birthday Fabi!!

Do you guys have problems connecting on your TVs with this app every time I put my Password it rests all the time cry😭

Just wanted to hop on here and say although I paid for the year I haven’t re-opened this app till today 🫣😩. Well now I can share my journey I feel even more motivated along with some accountability from my warrior Queen sisters. I hope we all can look and feel our best. I’ll post some pics soon. Until then stay strong 💪🏽. Finally made it to the gym 💪🏽

Tonights workout was great!!! Its not easy to push through certain seasons in life but you keep starting again and again until you find your new rhythm. Grateful to have came across Queen Warriors!!!

Another workout down!! I did the replay with Sami replay from March, 7a.m. How’s it going queens? I’m ok with this sweat glow right here!

Calling all of our Queen Warrior + Florida girlies !!!

Queen warriors is officially planning its first event !!!

Trust me this is REALLY HAPPENING IN ORLANDO !

Take a moment to vote and add what else would you like our first Fitness event to include.

Let me know if Mid July (Saturday ) or

Early August ( Saturday)

Hello queens! My first workout was today! It was tough! I’m in it to win it!! I’m gonna stick with it. I’m a newbie, I’m looking forward to transforming. 💕💪🏾