Good afternoon; hit the replay 🔥🔥🔥

What a great workout! I added my ankle weights to the entire workout! As you can see my resistance band broke during the 2nd set of the last workouts 😭😭 time to order more... Anyone have any recommendations for STURDY ones?

For the strength part:

Squat twists: I held my 20lb dumbbell

Lunge squats: 10lb dumbbells

Deadlifts: 95lbs

Walks into pulses: I added my 10lb dumbbell to the side of my thigh for the pulses.

So right now my app is showing me I've only done one class and I know I've done more than that. When I use the app I cast it to my Chromecast. Is anybody else having this issue?

Good Morning Queens 👑

My name is Leticia I’m from Tucson Arizona

I have been wanting to get back into fitness for the past few years but have not been motivated at all, #life. My goal is to stick to it, stay consistent, have more energy, curve my cravings & just feel good again!! Joining a community has helped before so I’m excited & ready for the motivation 🤗

Wow. Finished Mondays workout. 1 down for the week! Let’s go ladies!!

After my first workout last week I got covid and my mentstral lol talk about horrible timing. Welp back at it today starting slow with postpartum ab recovery(16m pp here) and it was great!

I haven’t worked out in YEARS. Tired of seeing myself in the mirror. Tired of not feeling beautiful anymore. Day 1 of getting back to feeling good. 💪

Great work out! Day one and I am so out of shape, looking to stay consistent, I haven't worked out in years!

Y'all I'm struggling for real. I'm 220 lbs, the heaviest I've been in my life and I feel like when I do the workouts my knees are SCREAMING lol

😅😅😅😅😅

I hate when it’s that time of the month and your body just feels more heavier than usual. 😮‍💨

I did it though. I made it. 🙌

Day one down!!Holding myself accountable. 👑💪🏽