Hi queens,

I just did Coach Yvonas last 2 workouts yesterday and today. The grace, the love, the strength, the motivation that seeps through her workout, her words is of a true Queen empowering other queens. Thank you for reminding us that we can push ourselves beyond our own strengths! You always bring it you are missed! Queen killing it coach Yvona and much blessings in your new endeavors.

I started QW and all I did was beginners fast forward about 2 yrs in I only challenge myself and that is because of the mindset I have learned with these Queens. I was in a bad car accident 2 yrs ago that affected my back and neck, and what I am able to do today is mind boggling with gods grace and the talented coaches I move like I am 30! And I’m 48 lol

Tip 😊tap into the yoga and stretch workouts ladies, booty camp, and barre. You will see the difference when you’re in the regular classes. Believe me, I’ve grown stronger conditioning 💪🏽 thank you Fabiana for this community 🙏🏼

Keep killing it queens! 👸🏻🙏🏼✨