Full Hour PowerTwo workouts in one powerful session! Fabiana kicks things off with heart-pumping Power workout, then takes you straight into a booty burn using dumbbells and bands. It’s strength and serious glute gains all in 30 minutes..00:00 Beginning01:57 Intro02:44 QW Spotlight05:32 Warm Up09:00 Workout - Upper body34:55 2 Min Break39:42 Warm Up / Glute Activation43:46 Workout: Lower Body - Booty blaster01:01:22 Cool Down Equipment: Dumbbells, Resistance bands, Stepper/Chair Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini