Great workout! Had to finish off my Bday with a quick upper body 💪🏻💪🏻
Loved the core burnout!
Used my 10lbs for the arms
Bent over flies, I used my 5lb plates
Core 20lbs
Great workout! Had to finish off my Bday with a quick upper body 💪🏻💪🏻
Loved the core burnout!
Used my 10lbs for the arms
Bent over flies, I used my 5lb plates
Core 20lbs