Wanda

Bloomfield, CT, United States

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63 posts
113 comments

Posted

17 Oct 12:42

2 mile walk before lunch
Cesar chicken salad with avocado, mushrooms and peperoncini
H20
2p snack cucumber and kimchi
4pm yogurt and blackberries n pomegranate
H20 thru the day
40oz tumbler

1

Posted

16 Oct 18:35

Any recommendations on protein powder dairy and gluten free and no spirulina
Please and Thank you
2

Posted

16 Oct 18:25

Chicken salad with 1/2 avocado and 2 tostones de pana (breadfruit) with avocado on top.
Yummy.
I was told that are good source of carbohydrates and potassium and they are low in fat depend how you make them. Air fryer

Replied on Lunch time after 1.35 mile walk aroun...

16 Oct 14:35

I have a lot of food sensitivity and gluten and dairy free. So I usually eat pretty healthy. I excluded wine and chips for the 6 weeks. Not sure how Iā€™m doing this but wish me luck. I also have a trip end of October to Aruba for a week.

Iā€™m cheating then. lol

Reply

Posted

16 Oct 12:33

Lunch time after 1.35 mile walk around the campus I work.
Green salad pomegranate and avocado kimchi cabbage and bake chicken. šŸ”

7

Posted

16 Oct 10:00

Spinach and onion omelette and chicken sausage. No pic was to hungry had a late start this morning.. lol doctors appointment n now back to work
Have a wonderful day Queens.
Connecticut in the house.

Commented on (10/15/24) Power with Raven Replay 9:30 AM ET Intermediate

15 Oct 22:22

Oh damn what a work out. Late workout. Replay.

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Commented on (10/15/24) Power with Raven Replay 9:30 AM ET Intermediate

15 Oct 21:54

Round 2 baby day 2 challenge baby

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Posted

15 Oct 14:44

Afternoon snack
Crispy seaweed with guacamole šŸ„‘

Posted

15 Oct 12:22

Lunch time. Chicken soup, garlic and onion, and Holiday vegetable hash and kidney beans n some crunch corn cake with guacamole