Celia Chi

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1 posts
5 comments

Replied on HIIT with Sammi Replay 7:00 AM ET (04/04/23)

17 Nov 01:47

Bria Bennett Hi! I’m going to start on Monday and wondering how it’s going for you?

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Replied on Hi Queens! I see QW promoting a BBL t...

15 Nov 15:14

Is it included if we’re current members?

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Posted

15 Nov 12:31

Hi Queens! I see QW promoting a BBL training. Does anyone know if this is a Workout bundle or is it specific workouts ? Says that it has nutrition etc.

2

Commented on post was deleted

09 Jan 18:12

Hi Coach Nay ! The start to this year was caught with the flu but now back at it and am at 3 quarters of the GREEN zone on my plate. Although I’d like to see a segment on how to lose belly fat WITH calorie surplus for muscle gain. Can you please integrate this on your next episode?

Commented on Full-Hour HIIT with Fabiana Replay 7:30 PM ET (09/18/23)

19 Sep 21:26

Week #2 and doing the replay from yesterday. Delayed 1 day but nothing’s gonna stop me from winning that mulllaaaaa! 🙌🏼 Go get it queens! Thank YOU Fabi for your talks. I needed to hear this. I need friends here in Alberta! But I’m waiting for quality ladies cuz I’m done with half ass girls.

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Replied on HIIT with Fabiana Replay 7:00 PM ET (03/07)

08 Mar 23:31

Me too. 3 csections. Youngest 12. It's time💪
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