Destiny yea thats a lil bit too heavy 😂

I actually only have 1 15Ibs and I'm planning to buy more but for the meantime I use my dumbells if I have to use a lighter or heaver weight for the exercise. You can start off with 10 and 15Ibs.

I so needed this!! I have been slacking on working out for the last 2 months so Today Im ready to get back on track 💪

Hey Queen, I just got back into my workouts and also started this challenge. I'm actually on week 3 day 4 and am looking forward to it Today. So far I've noticed my belly went down and my legs are toning up as well as my glutes. Once I'm done with the challenge, I might just continue with the same challenge so that I can get used to the routine. #letsgo

Sending prayers 🙏

Yass Queen!! I just started yesterday, Strength unleashed program and am looking forward to tonight's workout. 💪

Well spoken Queen 👸👏🙌 I can relate. I too have 4 beautiful children and on some days I be ready to give up but I can't. Giving up on me is giving up on my family. I joined QW about 3 years ago and been on ans off with the workouts. I finally signed up again ans am ready to take on this exciting journey with you all💪✨️ Thank you for sharing your story🙂

I just signed up for the challenge and can't wait to start. Let's motivate eachother til the very end 😊

Happy Monday Queen! I'm about to do my work out now 💪 Lower body day

Welcome 🎉