I don’t know how to thank you for everything you have done for us. I’m devastated but I know it’s time to channel that raven energy and push past. We love you more than words coach.

Yes how we submit the testimonials? Y’all know Qw has done so much for us. Blessed to be in the user test group and happy to share

Omg!!!! It’s happening yes lol

Phew I’m glad there’s still lives. I would be so sad if there were no live classes at all, like I didn’t sleep too good last night thinking about losing the live community! I’m not here to complain, bc I can imagine the production expense and logistical challenges of putting on so many lives. The lives have been a blessing. I’ll take the opportunity to do them in the evening if that’s when they’re offered. See yall there

Sharlyne oh and make sure you are sitting up on your 🐱stick your butt all the back, you can use a wall. back form v important

Those are tendons behind the knees too. Do more long runners lunges and hamstring stretch. Long downward dog. When you go to do the straddle, put your heels straight down into the floor, toes up.

TAKE A TRIP TO PITY CITY & COME

BACK UP is the new rap x word gains over scale xo

Agree we feel a way about our classes !! I understand tech difficulties during app scale but QW please keep it simple x QW has had a great admin and tech admin response xxxx

I see they just added one vid x I think they’re working x :) :)

Dont panic ladies it looks like they’re adding rays stretch videos to the on demand section one by one x thank uuuuuu