Ladies, quick question!
Do yall still do power with NO weights??
I moved and currently not working so i dont have any weights now but i want to get a power work out in 🥲

Is there any pumping/breastfeeding moms in here?
Calorie deficit works for me but i also don’t want to eat less and loose my milk supply or not get enough nutrients and stuff🫠 what yall recommend?

Been doing Raven beginner workout to get my body use to it again after 10 months.. girl 💔🥲
Day 3 while baby sleep 😭

We can post here now!!! Love it!!
Day 2 today for me, 4 weeks postpartum 🤍🤍