vanessa G.

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1 posts

Posted

12 Dec 09:57

Day 3 of Samantha's Full Hour Power workout. I love her energy, she makes the time go by fast ❤️

Week 1 - Day 3 | Full Hour Power Upper Body | EmpowerHer with Samantha

1 Hour Power Upper Body + CoreQueens! Grab your dumbbells because we are targeting your shoulders, biceps, and triceps. We’ll also be crushing core exercises to build stability and core strength.

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