Merrisol Ovando

Richmond, TX, United States

A mom of 3 blessings and a wifey 💕 ! Just want to be fit , healthy and strong for my family 💕

Posted

Nov 11 at 08:08 PM

I will definitely miss the live classes as the coaches are super amazing and their motivation is out of this world ! But I can definitely say for myself I caught more replays then lives unfortunately because it was more convenient. I’m happy for queen warriors and whatever helps the program grow ! With that being said are all the coaches staying or is that changing too ?? Definitely a huge yvona and raven fan but I love all the coaches so will they remain the same ?

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Posted

Oct 30 at 02:40 PM

I have really fell off this week y’all !!! Haven’t worked out yet !! But I’ll get in it today 😞it’s just been a long week already 🤦🏼‍♀️

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Posted

Oct 23 at 12:00 AM

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Got my workout in , did the booty blaster hr video and man I can feel it already 🥹😭💕🙌🏼🔥 and with my handy dandy helper my sweet girl she helped me through the last bit and was my weight lolz 😂 she loved it 🥰 and after she was ready to eat and knock out !!

Posted

Oct 21 at 11:24 PM

00:15

Got my workout in tonight ! Didn’t do a video today but did lots of cardio and hiit since this weekend I went a little overboard 😂🤦🏼‍♀️!

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Posted

Oct 18 at 09:50 PM

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Got in a barre upper body class and postpartum abs !! Ended this week strong and super proud of us all !!! Let’s keep kicking butt ladies 💕 also got in a walk before with my little one 💕 check her with her silk bonnet ! She was rocking it on our walk ! I’ll save the stretch video for tomorrow morning ☀️

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Posted

Oct 17 at 02:27 PM

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Got in a great workout this morning with my lil bestie !!! She was my emotional support because Fabis HIIT hr class from yesterday was NO JOKE 🔥🔥!!!

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Posted

Oct 17 at 11:44 AM

Breakfast this morning 🤤and some lemon water with a pinch of pink Himalayan salt

Posted

Oct 16 at 10:19 PM

Got my workout in !!! Day 2 power with raven and a live hiit with raven 🙌🏼!!! Currently drinking my protein shake !!

Posted

Oct 14 at 08:34 PM

Got my workout in finally ! Day 1 full body hour hiit !!! Feel so amazing right now ! It’s currently 7:34 here in TX !

Posted

Jul 16 at 04:40 PM

I’m 11 days postpartum! Y’all think it’s too soon to start easing into working out ? My body feels like it’s ready , anyone else start early postpartum workouts ? What was your experience?