Hi ladies! Did Fabi’s workout replay from yesterday and omg so many emotions! Love the words and energy Fabi gave us regarding our goals and paths in life. Sad to see Raven go but looking forward to what’s going to come for both QW and Raven 💖❣️💪🏽💪🏽

Finished week 1 of Sammis Unleashed so excited for week 2 💪🏽💜

Started Sammis Strength Unleashed, just 30mins is all you need at the end you’ll feel like you did an hour 😂😅💪🏽💪🏽 started this week! Loving it 💖

Whew 😅 did Jamilahs lower body replay whoa! Loved the burn and the energy 🤩

This is so amazing!!! I love QW, since I joined have not stopped just took some breaks but always get a workout in to help push me!!! Hope everyone has a good week!