Hey ladies. I usually don’t say much but I know this is a safe space full of encouragement. I lost my grandmother last week. I’ve been an absolute wreck. Some days, even some moments I’m fine and others I am filled with immense grief and sadness. I know this will pass and I’m thankful for my time with her but this hurts so much. This is my first big loss since I’ve been an adult, so I never experienced this. I really wouldn’t wish this on anyone. 💗

🔥 🔥 🔥 great workout Ray!!