Erimar Hernandez

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17 Jun 08:39

Thank you!!!! Yvona Gonzalez

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17 Jun 07:31

GM and Hello Wk 2! So wanted to inquire what would be helpful to do when possibly pulling a muscle? My calf / behind the knee is so tight / bothers to walk after completing Wk 1 and not how I wanted to start Wk 2. I think I should rest it out for today but just checking if anything else Yvona Gonzalez 😮‍💨

2

10 Jun 14:41

#CoachYvonna Let's do this Queens!

Goal is to build healthier habits / be more active. I've been letting things go and it's time to prioritize my health!

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