Good afternoon Queens 👸✨

Week #2 starts today for me and the goal is simple… do a little more than I did last week 💪🏾

Last week I got in:✔️ 2 stretch workouts✔️ 1 beginner workout

This week, I’m keeping my 2 stretch days (because whew… ya girl is TIGHT 😅) and adding one more beginner workout. Slow, steady, and consistent—that’s the mission.

Now I’m thinking about adding a waist trainer for 1–2 hours during the day just to ease into it.

👀 What’s y’all take on waist trainers?Do they actually help or just temporary shape?Any safe brands or tips for beginners?

Let’s talk about it queens 💬💕

Where do I find the lives??

Good evening all . Not sure if I missed the live but I cant seem to find where to watch them! Help please …

Night #1 Down!

I actually started with Queen Warriors a long time ago… but I fell off. I lacked consistency and got frustrated with my progress, so I stopped showing up the way I should have.

But I’m back. And this time I’m starting slow and steady.

Tonight I started the 10-Day Stretch Workout… and listen, nobody told me it was intermediate! 😂 Can we get some beginner stretches over here?!

Still… I showed up. And that’s what matters.

I just turned 40 in January, and this 40-year-old wife, mother of four, grandmother of one, and 8-year breast cancer survivor is ready to get stronger, healthier, and more consistent with herself.

No excuses this time.Just commitment.

Glad to be here with you ladies. 💪🏾👑