Just finished Week 2 Day 2!! Been drinking plenty of water and I ate oatmeal for breakfast. Now I'm eating a high protein/low fat lunch!!

Okay so I have to make a confession. After all, I joined this community and the LYC to hold myself accountable. I did not do any of the Week 1 workouts. I could list a whole bunch of excuses (spring break for the kids, spring cleaning, sore hamstrings). But I think the real culprit was my limiting beliefs. So today, I started at Week 2 Day 1. Normally I would have tried to "catch up" with the workouts. That would have just caused me to be discouraged and potentially injure myself since I am a beginner. Who knows, maybe as the next few weeks come along I may catch up. But I did my first workout today, the first of many and I am locking myself in. No more excuses. I just wanted to share this in case anyone else is in the same boat as me. I realized that this is our opportunity to really practice self care. Everyone else will be taken care of so don't stress. Make yourself a priority!! We got this ❤️❤️❤️