Neither can I. The 7:30 class no longer shows as an option.

May God bless you and keep you healed and healthy. Keep inspiring love 🙏🏾

Thank you. I’ll be there!

Hi Jamila! Today’s 5:30 is intermediate not beginner? Confirming b/c the schedule says beginner.

Whatever my current goals are determine what classes I choose.  For example, my currently goal is to build muscle. That puts my focus on strength training so I’ll primarily choose power classes.

When I switch focus to leaning out I’ll choose primarily HIIT classes if that makes sense.