Melissa Scott

West Henrietta, NY, United States

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2 posts
9 comments

Commented on My beautiful Queens, as we close a be...

26 Mar 08:52

I'm so sad Raven is leaving. All my favs are gone! I'm happy to know that you're growing & pursuing your dreams. Congratulations 🎊

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Replied on Hi Queens. I need some help. Per my s...

14 Mar 08:36

Barre kills me unfortunately

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Commented on I cannot wait to share these exciting...

12 Mar 11:59

Been a QW since November 10, 2021. My favorite term used to be let's go back to the tippy tippy top! Lol

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Replied on Hi Queens. I need some help. Per my s...

11 Mar 10:23

Thank you. I'm really upset because I've been here since the beginning but I need to find something that will not make my condition worse. I have 2 herniated discs.

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Replied on Hi Queens. I need some help. Per my s...

11 Mar 10:21

I did & HIIT is completely out the window. Can only do low impact exercises & no lifting heavier than 10 pounds. I actually made my condition worse.

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Posted

01 Mar 12:27

Hi Queens. I need some help. Per my surgeon's instructions I can no longer do HIIT workouts. I've been a QW since the very beginning but don't know if I can continue. Any suggestions?

8

Commented on To my beautiful Queens, congratulatio...

08 Oct 16:27

When is the last day to submit pictures?

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Commented on post was deleted

26 Apr 08:07

Sore af! I'm wondering if 5x a week is too much for me. I have fibromyalgia & I think I might be bringing on a flare up. So what I've been doing is modifying some of the workouts by doing a low impact version. Either way I'm going to keep trying. 💪🏽

Commented on post was deleted

18 Dec 18:32

How does she push through when she's dealing with a flare up?

Commented on Non scale win Yesterday was such a s...

10 Dec 09:48

You're gorgeous 😍

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