Melissa Scott

West Henrietta, NY, United States

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2 posts
21 comments

Commented on My beautiful Queens, as we close a be...

26 Mar 08:52

I'm so sad Raven is leaving. All my favs are gone! I'm happy to know that you're growing & pursuing your dreams. Congratulations 🎊

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Replied on Hi Queens. I need some help. Per my s...

14 Mar 08:36

Barre kills me unfortunately

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Commented on I cannot wait to share these exciting...

12 Mar 11:59

Been a QW since November 10, 2021. My favorite term used to be let's go back to the tippy tippy top! Lol

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Replied on Hi Queens. I need some help. Per my s...

11 Mar 10:23

Thank you. I'm really upset because I've been here since the beginning but I need to find something that will not make my condition worse. I have 2 herniated discs.

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Replied on Hi Queens. I need some help. Per my s...

11 Mar 10:21

I did & HIIT is completely out the window. Can only do low impact exercises & no lifting heavier than 10 pounds. I actually made my condition worse.

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Posted

01 Mar 12:27

Hi Queens. I need some help. Per my surgeon's instructions I can no longer do HIIT workouts. I've been a QW since the very beginning but don't know if I can continue. Any suggestions?

8

Commented on Week 1 - Day 2 | Lower Body Power With Raven | LYC Fall Challenge

17 Oct 20:04

Day 2 ✔️

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Commented on Week 1 - Day 1 | Full Body Power With Raven | LYC Fall Challenge

16 Oct 20:09

Day 1 ✔️

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Commented on To my beautiful Queens, congratulatio...

08 Oct 16:27

When is the last day to submit pictures?

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Commented on Week 5 - Day 4 | Full Body HIIT With Raven | LYC Spring Challenge

24 May 17:11

I needed a break yesterday. Day 4 ✔️

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