Lidia Alvarez how can I get to that chat? I don’t see it in my email

Sylvia Gonzalez where is the nutrition guide? Is it in the email? I can’t find it!!

I did watchfew videos. Maybe I should recap some of them to keep remind me to focus

Didi SongBiird Rivera thank you Didi ❤️🙏

Didi SongBiird Rivera this week I did well for the first time after so many failures. I’m happy I was strong for the whole week. The conversation kept me focused on my goal. Hopefully it will stay like that. I should also buy some healthy sweets at least it will be less calories when the strong carvings hit me. Thank you so much for encouragement and kind words 🙏

Didi SongBiird Rivera sweets….always sweets 😞

I was thinking the same. What’s wrong with me?!? Why I can’t stick to a diet? Would you like to connect and keep each other accountable? Maybe it will help us to stay on track with food.

How can I chage that mindeset? Any idea will help. I like sweets and it’s so hard to give up on them.

Thank you ❤️