Yall I know we got a live workout tonight and I feel so unmotivated. I need a pep talk lol 😅

Knee still in recovery but starting to feel much better so I did the Friday workout and modified as needed. Got my sweat on 💪🏼 happy Friday yall!

My knee is recovering from me tweaking it last week and I have to take the week off from intense movement. I’m gonna try to still do upper body and core work for now. I’m actually so bummed about it because I literally JUST started this lol. But believe, I’m gonna hold myself accountable and get back to it as soon as I can!

I’m new and just completed my first week of live workouts (had to do replays but I did them!)

Does anyone know: Will there still be live workouts after the fall sculpt program is done? I feel so good knowing there’s so many people working out together at the same time, it helps me stay accountable without having to rush to a gym for the community as much!