Annica F.

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Posted

06 Oct 08:54

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*Forgot to Post*Happy Monday Workout.Those workout was intensely good.Feeling rejuvenated.Great workout Queens

Posted

29 Sep 11:16

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Just did my Monday Booty Blast. Those Lunges always kick my butt.But it was definitely a good workout.My daughters birthday is tomorrow and we wil be celebrating her.So I have to do Wednesdays workout Thursday morning.I always look forward to working out to have time to de-stress. Last week I was feeling lazy but I made sure I made up my workouts no matter what.I remembered I have goals I wanted to achieve. THANKS FABI for another great Workout.Lets Keep It Going Queens..WE GOT THIS BECAUSE WE ARE QUEEN WARRIORS.

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Posted

25 Sep 11:20

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I woke up hungry and so tired. I got up to get my kids ready for school.Once the last 2 were out the door I crashed on the couch for a lil then got up to make 2 sandwiches while having eggs boiling for my post workout breakfast.Dont judge me.I sat on that couch and I couldnt move.I got the text reminder to workout I acknowledged it When 10 am came I still couldn't find the energy to move.I told myself I will make up for it tomorrow(I still have to make up Wednesday class by the way🤦‍♀️)Watched TV and looked at the time again it was 10:05 am.I told myself GET UP ANNICA. YOU GOT GOALS.YOU'VE BEEN CONSISTENT SINCE END OF JULY.DONT LOSE THAT STREAK NOW.LETS DO IT and Im so glad I listened to myself.I feel great and I feel energized.I started my Calories tracker late 🤦‍♀️..LADIES MORAL OF STORY STAY CONSISTENT YOU WONT REGRET IT

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Posted

22 Sep 11:41

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I couldnt make it to the Monday live Booty Blast workout.So I just did it today. Im so drenched and I feel so good.My daughter was not happy missin out on the workout lastnight especially since I got her new workout clothes that she wanted to wear but I will make it up to her.Thanks Fabi..Great Job Queens.Keep Pushing

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Posted

19 Sep 13:03

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I just did Wednesday Replay since I couldnt do the Live and Thursday I was exhausted.OMYGOSHHHHH Im so glad I did it today when Im more rested and have energy.That was so intensely good.I was definitely raining on my mat.Such a good workout.My core is starting to engage more so I know Im closer to getting those FABI ABS😉.I just might do this workout again tomorrow depending on how my shift goes tonight.Thank you Fabi as always.QUEENS LETS KEEP GOING IN ON OUR FALL SCULPT. WE HAVE GOALS WE NEED TO KEEP.LETS GOOOOO.

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Posted

15 Sep 11:10

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I just did Monday Workout Replay after coming home from work.Another great workout that have me SWEATINGGG.And that Booty Blast.Woooo..Im not feeling it now but when I wake up I know I'm going to feel that soreness.Im going to pass out now.Thanks Fabi.QUEENS I hope you all enjoyed those workouts as much as I did.

Posted

11 Sep 11:11

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Im so glad I encouraged myself to do this morning Friday workout.I was so tired after coming home from work this morning at 9am.I told myself "You did it yesterday So you can do it today".I feel so good and Im loving the results from working out since July 29 til now.Birthday vacation body loading.The sweat from this workout was serious.

Posted

10 Sep 10:49

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Just finished Wednesday workout today after coming home from my 12 hour nightshift.Omygosh..It hurt so good...lol..I know with all those crunches and planks that I will be having Fabi Abs just in time for my birthday. THANK YOU FABI🫶🏾

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Posted

04 Sep 11:23

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Another good workout after coming home from work.I can pass out and rest after I put my double troubles down for a nap🤦‍♀️.Thank you Fabi.I will do the replay workout on Monday

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Posted

02 Sep 20:54

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Tonight's workout was just what I needed to relieve some stress.Thank you Fabi.I feel so much better.The sweat was realllll.