I'm a full time caregiver of my parents.My mother has alzheimer's, so I get my workouts in when I can.The 2 hours I worked out were over about an 6 hour time period but I did it, and i'm proud of myself.

I started the Booty blast workout yesterday. Only got about 20 minutes done before things at home stopped me. But I felt motivated today to finish it. I'm so proud of myself that I did.

I literally cried at the end of this workout. This is an amazing community.

Hi everyone im brand new to this community. I do have a question ? Should I start my workout with today's or can I go back to the beginning of the week and start on Mondays workout ....help ?

Thanks