Sarah H. on Queen Warriors

Sarah H.

Igniter earned for a 1-day streak!

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04 Aug 16:23

Was finally able to do my 1st workout!! Burned those calories, Bay Bay!! I'm ao proud of myself! Especially, with a bad back injury! Get Warrior Queens!

01:04:37

(07/29) WED: HIIT + Back & Shoulder

Strengthen your upper body with HIIT + Back & Shoulder!Build strength, improve posture, and boost endurance with beginner-friendly modifications available.Class Duration: +45minTarget: Back & ShoulderEquipment: Can use household items or dumbbells for weight.00:00 Beginning 01:50 Intro 04:57 Spotlight06:49 Affirmations08:48 Warm Up13:10 HIIT Workout36:30 Power Workout59:30 Stretch01:02:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini