The sweat is real with this one 🥵💦

https://queenwarriors.tv/programs/full-hour-hiit-with-fabi-730-pm-et-intermediate-0429-a4563f?utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4173067&utm_content=mobile

I was able to do this workout today without hurting myself so I definitely graduated from the beginner workouts. Feeling great! 😊

https://queenwarriors.tv/programs/booty-blaster-with-fabi-800-pm-et-intermediate-0427-c76807?utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4169903&utm_content=mobile

Finished my 3 workouts this week and I feel amazing and proud of myself. I kept getting tempted to skip and just sit on the couch but I pushed myself to do them. Yay for small accomplishments!

My workout for today 🍑🚀

https://queenwarriors.tv/programs/beginner?permalink=booty-blaster-with-fabiana-800-pm-et-0724-314946&cid=4434684&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=2511193&utm_content=mobile

I did this deep core strengthening workout just now and I absolutely love it. This was my second workout of this week. Doing another one tomorrow.

https://queenwarriors.tv/programs/collection-m2mqvs1bhim?permalink=week-1-day-1-jamila-hiit-4-1-24-0b5f2c&cid=3999337&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=3378827&utm_content=mobile

Hi everyone! I’m new to Queen Warriors and last week I hurt my lower back doing the intermediate HITT replay last week. Took a rest and recovered and did one of the beginner HIIT replays just now and I feel great! I’ll keep doing beginner workouts until I build my strength and level to intermediate. Wish me luck!