Yes I believe that I have to be the example in order to lead her. Thank you fabi 🫶🏽

Thank you very helpful

Yes the goal is to stay consistent and I am very routine based also

On the bottom of the app where it says browse community calendar next is more tap more

Maybe you can mimic they live schedule make sure you’re adding some core exercises also

Thanks, it was last week live you can find in replays, but she also has beginner core exercises you can find that on the demand section or you can search it by category

I got this 💪🏽

When you first open the app on the you have to be on the browse tab not the community tab you hit the search 🔍 icon on top and it brings to to search you can do it by category for instance core and it will give you all the core videos

Thanks I’ll give those vegetables a try

Thank you I’m glad I can motivate you, now while you are on here just pick a 30 min workout and do it. I’m sure after you do it you’re gonna feel amazing it takes time to see progress but you have to discipline yourself. The same way you say let me just eat this or that the more time you spend watching others put in work is the same way you can put in work for yourself. I hope that wasn’t harsh just keeping it honest. Now go pick a video lol