Thank you so so much for that. I needed to hear it. I changed my diet nine years ago for my illness and I stuck to the plan so strictly, so I do not know why am having such a hard time this time. I appreciate your words and motivation. I got this. Tomorrow is a new day 🥹

Sweets motivation and consistency. I love the phrase. If you're not changing it, you're choosing it and right now I'm not changing it and it has me so down 😞

Fabiana over the last year developed a sweet tooth which I had kicked for years but recently this last year it has really taken over me. I'm not consistent with my meals I eat maybe once or twice a day and I have no motivation. I have gained 6 pounds over the last couple of years but the inches and lack of motivation to keep me consistentare what really have me very self-conscious. I miss feeling smallpretty and healthy

I am grateful thankful and blessed 🤍

10 day stretch?