I want to ask. Is this workout okay for people over 40. Won't it cause high cortisol's. I need some advice. As I been in here for few months, and following the workout, but my belly just won't budge.
Mariam El-ouahhabi
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Commented on Beast mode as Coach Yvona would say.....
Commented on (06/08) MON: Full Body Shred
09 Jun 11:51
Replay done..