Full Body Power Hour with Coach Jamila (9/2) is no joke! Look at the active calories 🥵 (adds to Faves)

Going to finish off with a 20 minute walk. Looking forward to an active rest day tomorrow. Have an amazing weekend Queens!

Are there any other ladies that have previously completed the recomp program or are further along and don’t mind sharing their transformation?

I know that we all have different paths and our journeys won’t be identical, however I love seeing what can be accomplished when you put in the work. It really motivates me and I think it will inspire others too. But of course no pressure! Happy to be on this journey with you all ❤️

Hi Ladies!! I’m excited for tomorrow. This is my first challenge. I cannot wait to see all of our transformations. 💪🏾