Jess

Albuquerque, NM, United States

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31 posts
160 comments

Commented on (06/08) MON: HIIT + Booty

08 Jun 22:54

Workout had me exhausted today! Booty is feeling it! Love the encouragement you always give us queens! Thanks Fabi! ✌🏾😘

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Commented on For ladies doing the summer shred. Wh...

08 Jun 21:50

Hey queen I workout 4-5 days a week. Don’t get overwhelmed in choosing. When I started I just went through as many videos as I could. It definitely helps you get use to what we are doing. They have modifications tips for all workouts. Practice your technique and form before moving to weights that’s important. Once your confident and comfortable then start to add your weights. Hope that was helpful.

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Commented on 🔥 SUMMER SHRED WEEK 2 IS HERE! 🔥Good ...

08 Jun 21:34

🔥 Week 2! Let’s get it queens!💪🏾

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Commented on Does anyone know how long it takes fo...

08 Jun 21:30

It’s usually up right after the live.

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Replied on Becoming stronger everyday! Becoming ...

08 Jun 21:21

Yes definitely! Knowing how committed I am to myself then actually seeing the changes from where is started to now is hands down amazing! I’m so proud and excited to keep climbing.

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Posted

06 Jun 23:38

00:48

Becoming stronger everyday! Becoming her! I am her she is Me. A yr ago I could barely do 1 full push up now I'm strong enough to crank them out. Im so proud of how far I have come. Thanks to Queen Warriors for helping me build my mental, physical, and emotional strength. So grateful for the community that I'm in. A safe space for me to be seen, heard and not judged.

Nothing but blessings. I'm forever grateful. 1 yr next month since the start of my journey.🙌💪🏾🌱
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Commented on 🎉 WEEK 1 OF SUMMER SHRED IS COMPLETE!...

06 Jun 00:46

Though the week was amazing. I love the home vibe! Your home is beautiful! The music was good as always. My favorite workout of the week was day 2! Loved all the workouts that day. I added this to my favorite list! I thinking adding a deep core controlled breathing workouts would be great. Also nice stretch or hip opener class for the second part of Fridays workouts.

I have a few songs that I think you would vibe to.

1. Hope Tala- Valentine

2. E. Kelly ft homeboy- Oreke

3.1da Banton- African Woman

4. Jenna Bennet- Rhythm of you

5. Goapele- closer

Few songs off my playlist.

Week 2 here we come Queens!💪🏾💪🏾🙌

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Commented on (06/05) FRI: HIIT + Lower Body

05 Jun 22:26

Yesssssss! W1 ✔️Another one down in my book! Ayeeee! Thanks Fabi! ✌🏾😘

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Commented on Dinner! Sweet chili Orange chicken, r...

04 Jun 22:42

It came out so bomb girl! Portion control takes time. Just be patient with yourself all the adjustments take time. Remember if your still hungry after follow up with health snack. My go to is a bowl of yogurt or protein shake or even a bowl of fruit.

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Posted

04 Jun 22:24

Dinner! Sweet chili Orange chicken, rice, greens beans! It’s on point tonight! 😋🤤

Ya girl put her foot into this one. The combination of both sauces together pair well.
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